Directions:
- Whisk together the hoisin, lime juice, soy sauce, sesame oil and ginger.
- Add the diced tofu and stir to coat.
- Let marinate at least 30 minutes, tossing to coat every so often.
- Heat about a tablespoon or so of oil in a large skillet on med heat.
- With a slotted spoon remove tofu from the marinade.
- Save the marinade and add the tofu to the pan.
- Stir fry until the tofu is browned
- Remove tofu from the pan and set aside.
- Add more oil if needed to the pan and add the bok choy and bell pepper.
- Stir fry until crisp tender.
- Add the tofu and the marinade and toss well letting the marinade boil slightly.
- Add the green onion and stir together well.
- Serve with hot cooked rice or asian type noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.33 Kcal (1630 kJ) | ||
| Calories from fat | 239.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 41% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 530.81mg | 22% | |
| Potassium | 259.52mg | 6% | |
| Total Carbs | 21.99g | 7% | |
| Sugars | 9.62g | 38% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 20.41g | 41% | |
| Vitamin C | 34.6mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 18.6mg | 103% | |
| Calcium | 437.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 198.56 Kcal (831 kJ) | ||
| Calories from fat | 121.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 41% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 270.72mg | 22% | |
| Potassium | 132.36mg | 6% | |
| Total Carbs | 11.21g | 7% | |
| Sugars | 4.9g | 38% | |
| Dietary Fiber | 2.87g | 23% | |
| Protein | 10.41g | 41% | |
| Vitamin C | 17.6mg | 58% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 9.5mg | 103% | |
| Calcium | 223.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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