133288 sauce west africa Recipes

  • Key West Shrimp Boil With Key Lime Mustard Sauce
    raw shrimp, beer, lemon , juice of, old bay seasoning and
    10 More
    raw shrimp, beer, lemon , juice of, old bay seasoning, chopped garlic, cayenne pepper, black pepper, tabasco sauce, mayonnaise , with, sugar , added, dijon mustard or 3 tbsp spicy brown mustard, lime juice, tabasco sauce, salt and black pepper
    35 min, 14 ingredients
  • Sally's West Coast Chili
    sliced bacon, diced and
    17 More
    sliced bacon, diced, beef stew meat, cut into 1/4-inch cubes, onions, chopped, garlic cloves, minced, diced tomatoes, undrained, barbecue sauce, chili sauce, honey, beef bouillon granules, bay leaf, chili powder, baking cocoa, worcestershire sauce, dijon mustard, ground cumin, cayenne powder , optional, kidney beans, rinsed and drained, shredded cheddar cheese
    3 hour 30 min, 18 ingredients
  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Baked Sweet Potatoes W/West African-Style Peanut Sauce
    sweet potatoes, canola oil, onion, finely chopped and
    11 More
    sweet potatoes, canola oil, onion, finely chopped, ginger, peeled and grated, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, cilantro, chopped
    1 hour , 14 ingredients
  • Chicken with Wild West Sauce Chicken with Wild West Sauce
    butter, at room temperature, worcestershire sauce, paprika and
    8 More
    butter, at room temperature, worcestershire sauce, paprika, canned chipotle chiles in adobo, finely diced, dry mustard, garlic, finely minced, lemon pepper, chicken, halved, worcestershire sauce, water, dry mustard
    1 hour 10 min, 11 ingredients
  • East Meets West Vegetable Soba Stir-Fry East Meets West Vegetable Soba Stir-Fry
    buckwheat soba noodles and
    11 More
    buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt
    27 min, 12 ingredients
  • Pulled Pork Sandwiches With West Carolina Barbecue Sauce Pulled Pork Sandwiches With West Carolina Barbecue Sauce
    unsalted butter, minced yellow onion, ketchup and
    9 More
    unsalted butter, minced yellow onion, ketchup, light brown sugar, yellow mustard, cider vinegar, worcestershire sauce, tabasco sauce, boneless pork shoulder, rolled and tied (boston butt), kosher salt, fresh ground black pepper, hamburger bun
    4 hour 30 min, 12 ingredients
  • Guilt Free West Coast Asian-Style Sauce Guilt Free West Coast Asian-Style Sauce
    soy sauce or 1/4 cup reduced sodium, rice wine vinegar and
    2 More
    soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted
    12 min, 4 ingredients
  • Spicy West Indies BBQ Marinade/Sauce Spicy West Indies BBQ Marinade/Sauce
    green onions, sliced, minced shallots and
    14 More
    green onions, sliced, minced shallots, garlic clove, minced, ground allspice, black pepper (i like more ...!), crushed red pepper flakes (can also substitute fresh serrano peppers.) or 1 -2 scotch bonnet pepper, for the brave (can also substitute fresh serrano peppers.), cinnamon, ground nutmeg, salt, brown sugar, orange juice, cider vinegar, red wine, soy sauce or 1/4 cup tamari, olive oil, molasses
    10 min, 16 ingredients
  • Low Carb Key West Crab Cakes with Mustard Sauce Low Carb Key West Crab Cakes with Mustard Sauce
    blue crabmeat, diced red bell pepper and
    9 More
    blue crabmeat, diced red bell pepper, diced green bell pepper, chopped fresh parsley leaves, heavy mayonnaise, eggs, baking powder, worcestershire sauce, maryland-style crab seasoning (recommended : old bay), canola oil, mustard sauce , recipe follows
    29 min, 11 ingredients
  • East-West Barbecued Chicken East-West Barbecued Chicken
    chicken, cut into 4 pieces, wings removed and
    7 More
    chicken, cut into 4 pieces, wings removed, salt and freshly ground pepper, dijon mustard, orange juice, olive oil, dried red pepper flakes, chili sauce, hoisin sauce
    8 ingredients
  • Broccoli With East-west Sauce Broccoli With East-west Sauce
    broccoli, trimmed, unsalted butter, soy sauce and
    2 More
    broccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper
    12 min, 5 ingredients
  • East Meets West Rojak (fruit Salad) East Meets West Rojak (fruit Salad)
    jicama, peeled,quartered and thinly sliced (sengkuang) and
    16 More
    jicama, peeled,quartered and thinly sliced (sengkuang), unripe green mango, pineapple, peeled ,quartered lengthwise and thinly sliced, green apple, quartered,cored and thinly sliced, guava, quartered and thinly sliced (preferably seedless ), star fruit , thinly sliced into stars, kiwi fruits, peeled and thinly sliced, pomegranate, peel and separate seeds, skinless peanuts, toasted and chopped, sesame seeds, toasted, dark soy sauce (sweet ), light soy sauce, freshly-squeezed lime juice, sunflower oil or 1 tbsp palm oil, palm sugar, finely chopped (gula melaka), white sugar, birds eye chiles, finely chopped (cilipadi)
    20 min, 17 ingredients
  • East-West Barbecued Chicken East-West Barbecued Chicken
    chicken piece, salt & freshly ground black pepper and
    6 More
    chicken piece, salt & freshly ground black pepper, dijon mustard, orange juice, olive oil, red pepper flakes, chili sauce, hoisin sauce
    20 min, 8 ingredients
  • Boka Dushi (Dutch West Indian Chicken Kebabs) Boka Dushi (Dutch West Indian Chicken Kebabs)
    ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp ... and
    18 More
    ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed
    45 min, 19 ingredients
  • Key West Green Beans Key West Green Beans
    fresh green beans, green onions, szechuan sauce, soy sauce and
    3 More
    fresh green beans, green onions, szechuan sauce, soy sauce, minced garlic, red pepper flakes, shortening , not butter or 1/2 cup oil
    20 min, 7 ingredients
  • Sweet West Tex-Spicy New Mex Burrito Casserole Sweet West Tex-Spicy New Mex Burrito Casserole
    quick rice, prepared enchilada sauce and
    11 More
    quick rice, prepared enchilada sauce, frozen burritos, thawed, chunky salsa, catsup, lemon juice, sweet texas steak sauce, sliced black olives, drained, green onion, diced, cheddar cheese, shredded, monterey jack pepper cheese, shredded, sour cream, guacamole
    55 min, 13 ingredients
  • Key West Pork Chops Key West Pork Chops
    salad oil, lean pork chops, rice, raw, salt and
    5 More
    salad oil, lean pork chops, rice, raw, salt, onion , cut into 6 slices, lime , cut into 6 slices, chili sauce, tomato juice or 3 cups water, tabasco sauce
    1 hour 10 min, 9 ingredients




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