7 sauce africa Recipes

  • Poulet Yassa (Chicken Yassa) from Africa
    peanut oil (or any cooking oil) and
    14 More
    peanut oil (or any cooking oil), chicken , cut into serving-sized pieces, onions, cut up, lemon juice, vinegar (cider is good), bay leaf, minced garlic, dijon mustard (optional), maggi seasoning sauce (or maggi cubes and water or soy sauce) (optional), chili pepper, cleaned and finely chopped (optional), cayenne pepper or red pepper, black pepper, salt, cabbage, cut into chunks (optional), carrots, cut into chunks (optional)
    4 hour 45 min, 15 ingredients
  • Capetown Lamb (South Africa)
    bone-in leg of lamb , trimmed of any papery skin and
    16 More
    bone-in leg of lamb , trimmed of any papery skin, garlic cloves, cut into thin slivers, fresh ginger , thin slices, cut into thin slivers, worcestershire sauce, soy sauce, brown sugar, dijon mustard, dry mustard, fresh lemon juice , and zest, olive oil, garlic cloves, minced, minced fresh ginger, sliced scallion, red pepper flakes, ground coriander, cumin seed, toasted, salt & freshly ground black pepper, to taste
    2 hour 15 min, 17 ingredients
  • Kansiyé - Traditional Recipe from Guinea (West Africa)
    beef or 1 lb lamb, cut in 1-inch cubes, oil and
    11 More
    beef or 1 lb lamb, cut in 1-inch cubes, oil, onion, chopped, salt, black pepper, thyme, garlic cloves, minced, parsley, finely chopped, tomato sauce, water, creamy peanut butter, cooked rice, to serve
    1 hour 10 min, 13 ingredients
  • Egyptian Moussaka  (North Africa) Egyptian Moussaka (North Africa)
    eggplant, zucchini, potato, ground beef, onion, chopped and
    6 More
    eggplant, zucchini, potato, ground beef, onion, chopped, salt and pepper (to taste), allspice (to taste), parsley, chopped (to taste), tomato paste, white sauce, water
    45 min, 11 ingredients
  • Groundnut Sauce (From East and West Africa) Groundnut Sauce (From East and West Africa)
    canola oil, onion, peeled and chopped and
    4 More
    canola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water
    33 min, 6 ingredients




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