229 salad with curry and yogurt Recipes

fast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )

eggs, curry powder, plain yogurt, salt, onion, chopped, apple, chopped, pecans, toasted and chopped, fresh chives, minced

albacore tuna in water, drained and flaked, unpeeled apricot halves in juice, quartered, strawberry, washed, hulled, and thinly sliced, celery ribs, washed, trimmed, and finely diced, fat-free mayonnaise, plain nonfat yogurt, curry powder, lemon juice, head red-leaf lettuce , outer leaves removed, washed and dried

reduced-fat sour cream, plain yogurt, fresh lime juice, honey, curry powder, salt, freshly ground black pepper, chopped cooked turkey, seedless red grapes, halved, diced celery, chopped red onion, cashew pieces, pita rounds (about 5 oz, such as toufayan pitettes)

orzo pasta or 1 lb macaroni or 1 lb rotelle pasta, red onion, diced (optional), minced cilantro, diced celery (4 ribs, approx), golden raisin, carrot, grated, fat free greek yogurt, mayonnaise, honey, lemon , juice of, curry powder, salt & pepper

chicken breasts, mayonnaise, plain nonfat yogurt, curry powder, salt, pineapple chunks, sliced almonds

cooked lentils, low-fat plain yogurt, curry powder, corn, peas

red bliss potatoes, peeled and cut into 1-inch pieces, plain 2% greek yogurt, madras or regular curry powder, hot pepper sauce (such as tabasco), salt, shredded carrots, sliced green onions, divided, sliced celery, chopped unsalted cashews

chicken broth, skinless boneless chicken breast, mayonnaise, plain yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped (1 cup), firm-ripe mango (3/4 lb), peeled, pitted, and chopped, red seedless grapes (5 oz), halved, salted roasted cashews, coarsely chopped

water, chicken broth (i skipped and just used water to cook the breasts), boneless skinless chicken breasts, mayonnaise, plain yogurt, curry powder (or to taste), fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped (1 cup), firm-ripe mango, peeled, pitted, and chopped, red seedless grapes, halved, salted roasted cashews, coarsely chopped

plain yogurt, curry powder, ground ginger, salt, mayonnaise, cooked chicken, cubed, minced onions, minced red bell peppers, raisins, canned crushed pineapple, unsweetened,drained

chicken broth, boneless skinless chicken breasts, mayonnaise, plain yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, red seedless grapes, halved, roasted salted cashews, coarsely chopped

boneless and skinless cooked chicken, cooled and cut into small cubes, plain nonfat yogurt, sour cream, dijon mustard , to taste, curry powder, ground cumin, cayenne pepper , plus more to taste, raisins or 1 cup halved red seedless grapes, kosher salt , to taste, fresh ground black pepper , to taste, cashews, sandwich bread or croissants or salad greens

vegetable oil, onion, chopped, garlic cloves, crushed, mild curry powder, strong curry powder, garam masala, ground cumin, ground coriander, ground ginger, whole cinnamon stick, chicken stock, apricot jam (to taste), potatoes, hard-boiled eggs, shelled and cut into wedges, plain yogurt, mayonnaise, salt, fresh ground black pepper, fresh cilantro

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

cooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish

eggs, new potatoes (about 10), garlic clove, grated, grated peeled fresh ginger, minced fresh cilantro, fresh lemon juice, honey, dijon mustard, plain nonfat yogurt, curry powder, tomatoes, celery stalks, trimmed and minced, granny smith apple, minced, toasted almonds, raisins

whole milk yogurt, olive oil, lemon juice freshly squeezed, dried curry powder, shallot peeled and minced, ginger peeled and minced, cooked turkey medium dice, toasted unsweetened coconut flakes, raisins, cilantro coarsely chopped