121586 curried quinoa salad with yogurt cumin dressing Recipes

water, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin

quinoa, rinsed and drained, salt, divided, lemon juice, olive oil, warm water, tahini, garlic clove, minced, ground cumin, pepper, aleppo pepper, grape tomatoes, halved (can sub cherry tomatoes), english cucumber, diced, parsley, chopped, fresh mint, chopped, green onions, thinly sliced

quinoa, rinsed & drained, olive oil, olive oil, onion, chopped, curry powder, lemon juice, dijon mustard, salt & pepper, each, carrot, finely chopped, red pepper, chopped, dried apricot, chopped, toasted cashews, chopped, green onions, chopped, parsley, chopped

olive oil, madras curry powder, garlic clove, crushed, uncooked quinoa, water, kosher salt, diced peeled ripe mango, diced celery, sliced green onions, chopped fresh cilantro, currants, diced peeled english cucumber, chopped fresh mint, carton plain low-fat yogurt, fresh baby spinach

chicken stock, quinoa, curry powder, garlic powder, salt, black pepper, mango - peeled, seeded and diced, green onions, chopped

water, quinoa, soy sauce, cider vinegar, honey, curry powder, crushed red pepper flakes, green bell pepper, chopped, red bell pepper, chopped, celery, finely chopped, dried cranberries or 1/2 cup other mixed dried fruit

water, uncooked quinoa, light soy sauce, cider vinegar, curry powder, agave nectar (or honey if it is not tuesday), crushed red pepper flakes, chopped green bell pepper, chopped celery, sliced water chestnuts, drained, grated orange zest, chopped walnuts

eggs, curry powder, plain yogurt, salt, onion, chopped, apple, chopped, pecans, toasted and chopped, fresh chives, minced

salad greens , of choice, green onions (can use sliced red onion), salt, pepper, salad seasoning , of choice, shredded carrots, fresh corn kernels or 4 cups frozen corn kernels, green peppers, diced, beets, peeled and shredded and or 3 diced tomatoes, white mushrooms, sliced, gingerroot, rice wine vinegar, honey, garlic clove, minced, soy sauce, safflower oil

quinoa , rinsed thoroughly, salt, mangoes, jalapeno chile, seeded and diced, scallions , including an inch of the greens, thinly sliced (chives also work well), almonds , roasted, garlic clove, salt, yogurt or 2 tbsp mayonnaise or 2 tbsp sour cream, curry powder, fresh lemon juice, light olive oil (or sunflower seed oil), chopped cilantro

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

quinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, mango , plus spears chopped peeled (to garnish), unpeeled english cucumber, chopped, green onions, divided and chopped, baby spinach

dressing, mayonnaise, white or cider vinegar, sugar or substitute, curry powder, salad, broccoli heads with florets cut into bite size pieces, golden raisins, dry roasted peanuts, red onion chopped, cooked crisp bacon chopped into bits( turkey bacon works well too )

quinoa, water, hass avocado, lime, sour cream, garlic salt, chili powder, black beans, corn (canned or thawed frozen fine ), grape or other small tomato, olive oil, bell pepper (color of your choice), asparagus, sea salt

apple cider vinegar, lemon , juice of, garlic cloves, minced, red pepper flakes, capers, drained, ground cumin, paprika, dried oregano, olive oil, cannellini beans, drained, grape tomatoes, halved, roasted red peppers, drained and chopped (from a jar), cucumber, chopped, salt , to taste, pepper , to taste, fresh parsley, chopped (optional)

quinoa, rinsed, mangoes, cubed, jalapeno chile, seeded and diced, green onions, sliced, curry vinaigrette, roasted almonds

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey