Main
Recipes
Course
Lunches
lunch snacks
Curried Chicken Salad - Something Natural, Nantucket Recipe

Curried Chicken Salad - Something Natural, Nantucket Recipe

Posted by

Rate It!

Curried Chicken Salad - Something Natural, Nantucket

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs boneless and skinless cooked chicken, cooled and cut into small cubes
1/2 cup plain nonfat yogurt
1/2 cup sour cream
1/4-1/2 cup dijon mustard , to taste
1 1/2 tbsp curry powder
1/2 tbsp ground cumin
1/2 tsp cayenne pepper , plus more to taste
1/2 cup raisins or 1 cup halved red seedless grapes
kosher salt , to taste
fresh ground black pepper , to taste
1/2 cup cashews
sandwich bread or croissants or salad greens

Directions:

In a large bowl, combine yogurt, mustard, curry powder, cumin, and cayenne pepper. Add the cubed chicken and raisins. Season with salt, pepper and more cayenne, if desired. Refrigerate 30 minutes to allow flavors to blend.
Mix in the cashews right before serving so they stay crunchy. Serve as a sandwich on bread or on a bed of lettuce as a salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.24 Kcal (2224 kJ)
Calories from fat	311.25 Kcal
		% Daily Value*
Total Fat	34.58g	53%
Cholesterol	56.45mg	19%
Sodium	810.77mg	34%
Potassium	665.94mg	14%
Total Carbs	35.52g	12%
Sugars	2g	8%
Dietary Fiber	2.64g	11%
Protein	24.65g	49%
Vitamin C	1.7mg	3%
Iron	4.1mg	23%
Calcium	103mg	10%

Amount Per 100 g
Calories	260.77 Kcal (1092 kJ)
Calories from fat	152.78 Kcal
		% Daily Value*
Total Fat	16.98g	53%
Cholesterol	27.71mg	19%
Sodium	397.98mg	34%
Potassium	326.89mg	14%
Total Carbs	17.43g	12%
Sugars	0.98g	8%
Dietary Fiber	1.3g	11%
Protein	12.1g	49%
Vitamin C	0.8mg	3%
Iron	2mg	23%
Calcium	50.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curried Chicken Salad

Boneless skinless chicken breasts, cooked and 9 more..
Indian-Spiced Fish with Cucumber Relish

Plain nonfat yogurt, Minced peeled fresh ginger, divided and 10 more..
Tandoori Naan Chicken Sandwiches

Nonfat plain yogurt, Minced ginger, Minced garlic and 14 more..
Jerk Turkey Burgers

Couscous, Vegetable oil, Red bell pepper, diced fine and 14 more..
Good Eats Turkey Tamales (Alton Brown 2009)

Smoked paprika (optional, our suggestion ), Chili powder and 16 more..
Roasted Beef Tenderloin With Basil-Curry Mayonnaise

Cumin seeds, Coriander seeds, Garlic cloves and 10 more..
Flavors of India: Spiced Pumpkin Bread

Cumin seeds, Butter, divided, Onion, finely chopped and 14 more..
Salmon Salad Sandwiches

Nonfat yogurt or 1/4 cup sour cream and 11 more..
Quinoa, Roasted Eggplant and Apple Salad with Cumin Vinaigrette (Giada De Laurentiis)

Cumin seeds, Extra-virgin olive oil, Apple cider vinegar and 16 more..
Msg Free Ranch Dressing

Sour cream, Heavy cream, Lemon juice, Garlic powder and 4 more..
Fire and Ice Oysters with Horseradish Sauce

Sour cream, Prepared horseradish, Fresh lemon juice and 6 more..