Curried Turkey Salad Recipe

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Curried Turkey Salad
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Ingredients:

Directions:

  1. Whisk together yogurt, olive oil, lemon juice, curry powder, shallot and ginger in a medium non reactive bowl until well combined.
  2. Add remaining ingredients and stir until well coated. Season with salt and freshly ground black pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.68 Kcal (2142 kJ)
Calories from fat 264.93 Kcal
% Daily Value*
Total Fat 29.44g 45%
Cholesterol 616.64mg 206%
Sodium 193.15mg 8%
Potassium 589.93mg 13%
Total Carbs 29.56g 10%
Sugars 4.77g 19%
Dietary Fiber 1.42g 6%
Protein 33.93g 68%
Vitamin C 3.4mg 6%
Vitamin A 5.9mg 197%
Iron 5.1mg 28%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 251.2 Kcal (1052 kJ)
Calories from fat 130.06 Kcal
% Daily Value*
Total Fat 14.45g 45%
Cholesterol 302.73mg 206%
Sodium 94.83mg 8%
Potassium 289.61mg 13%
Total Carbs 14.51g 10%
Sugars 2.34g 19%
Dietary Fiber 0.7g 6%
Protein 16.66g 68%
Vitamin C 1.7mg 6%
Vitamin A 2.9mg 197%
Iron 2.5mg 28%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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