Curried Chicken Salad Recipe

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Curried Chicken Salad
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Ingredients:

Directions:

  1. In a medium bowl, combine yogurt, curry powder, ginger, salt, and mayonnaise.
  2. Add chicken and remaining ingredients.
  3. Mix well.
  4. Chill for several hours to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.72 Kcal (891 kJ)
Calories from fat 143.13 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 24.14mg 8%
Sodium 368.58mg 15%
Potassium 188.99mg 4%
Total Carbs 11.18g 4%
Sugars 3.08g 12%
Dietary Fiber 0.52g 2%
Protein 7.2g 14%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 224.9 Kcal (942 kJ)
Calories from fat 151.33 Kcal
% Daily Value*
Total Fat 16.81g 24%
Cholesterol 25.52mg 8%
Sodium 389.68mg 15%
Potassium 199.81mg 4%
Total Carbs 11.82g 4%
Sugars 3.26g 12%
Dietary Fiber 0.55g 2%
Protein 7.61g 14%
Vitamin C 8.1mg 13%
Vitamin A 0.2mg 5%
Iron 3.2mg 17%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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