Curried Pasta Salad Recipe

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Curried Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to directions, drain, and rinse in cold water.
  2. In a large bowl, mix yogurt, mayonnaise, lemon juice, honey and curry powder together along with a touch of salt and pepper.
  3. Toss in drained pasta, prepped veggies, raisins, and cilantro.
  4. Fold to coat ingredients with dressing.
  5. Let cool and sit for at least 30 minutes to allow flavors to completely meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.03 Kcal (951 kJ)
Calories from fat 136.54 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 9.74mg 3%
Sodium 165.06mg 7%
Potassium 215.87mg 5%
Total Carbs 20.81g 7%
Sugars 11.42g 46%
Dietary Fiber 2.07g 8%
Protein 3.55g 7%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 169.62 Kcal (710 kJ)
Calories from fat 102.01 Kcal
% Daily Value*
Total Fat 11.33g 23%
Cholesterol 7.28mg 3%
Sodium 123.32mg 7%
Potassium 161.28mg 5%
Total Carbs 15.55g 7%
Sugars 8.53g 46%
Dietary Fiber 1.55g 8%
Protein 2.65g 7%
Vitamin C 4.3mg 10%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 43.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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