550 salad cucumber red pepper feta Recipes

coarsely chopped fresh parsley (or 3 tbsp dry parsley works fine too), basil, parmesan cheese (grated or powder will work), olive oil (i have also used coconut oil, but not recommended unless you prefer the flavor), lemon juice (to taste), red wine vinegar (also to taste), pine nuts (preferably toasted ), garlic cloves, minced (depending on how much you love garlic!), salt, fresh ground pepper, farfalle pasta (or spiral, or other , about 6 oz), boiling water, salt, crumbled feta cheese (about 8 oz), roasted red pepper, sliced in thin 1/2 strips, english cucumber (sliced at about a 1/4 inch and halved or quartered)

english cucumber, green bell pepper, tomato, red onion, chopped, kalamata olive, olive oil , extra virgin, red wine vinegar, fresh oregano, chopped (or use 1 1/2 tsp dried ), salt, pepper, feta cheese, crumbled

tomatoes, diced, cucumbers, peeled & diced, italian bell peppers, cored,seeded & diced (pale green frying), chopped red onion, chopped fresh parsley, red wine vinegar, salt and pepper, to taste, feta cheese, grated coarsely, olive oil

pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained

vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled

italian cheese-flavored pizza crust (such as boboli), torn romaine lettuce , spinach, or spring mix greens, grape tomatoes, halved, sliced red onions, cucumber , halved lengthwise, thinly sliced, dark red kidney beans, rinsed and drained, roasted red peppers, drained and chopped, feta cheese crumbled (may substitute shredded mozzarella), pepperoni slices, creamy garlic & green olive salad dressing, cider vinegar, water, mayonnaise, garlic, sugar, crushed red pepper, green olives, pitted and drained , or pimiento stuffed olives, drained

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, olive oil, red wine vinegar, capers, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olive, drained (optional)

extra virgin olive oil, red wine vinegar, garlic clove, minced, salt, fresh ground pepper, romaine lettuce or 6 oz mixed salad greens, torn into bite-sized pieces, cucumber, sliced, feta cheese, crumbled, kalamata olive, pitted, roasted red pepper, sliced, red onion, thin sliced

head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)

bulgur, boiling water, fresh parsley, minced, red pepper, diced, cucumber, diced, feta cheese, crumbled, green onion, chopped, lemon , juice of, olive oil, ground black pepper

cooked boneless skinless chicken breasts, chopped, yellow bell pepper, chopped, red bell pepper, chopped, english cucumber, cubed, feta cheese, crumbled (1/2 cup), fresh mint, chopped, fresh oregano, chopped, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, mint sprig, garnish (optional)

chicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes

uncooked spiral pasta, chopped fresh broccoli, italian salad dressing, chopped peeled cucumber, chopped sweet red pepper, pepperoni, chopped, hard salami, chopped, crumbled feta cheese, sliced ripe olives, ranch salad dressing mix, celery seed

english cucumbers, tomatoes, all-purpose flour , for dusting, pizza dough rounds, prepared hummus, coarse cornmeal , for sprinkling on baking sheets, dried oregano, chopped garlic, dried chili flakes, extra-virgin olive oil, red wine vinegar, sea salt , preferable gray salt and freshly ground black pepper, feta cheese

steak, green salad, red bell pepper, cut into small squares, onion, cut into rings, feta cheese, cucumber, cut into small squares, salt, pepper, paprika, garlic powder, butter

extra-virgin olive oil, garlic , smashed, shrimp, peeled and deveined, crushed red pepper, heirloom tomatoes , cut in various shapes, feta, crumbled, assorted cherry tomatoes, cut in half, english cucumber, peeled, seeded and medium diced, red onion, thinly sliced, fresh oregano, finely chopped, red wine vinegar, kosher salt

diced seeded tomato, diced seeded peeled cucumber, diced green bell pepper, diced red bell pepper, diced radishes, chopped fresh parsley, chopped green onions, ground red pepper, crumbled feta cheese, boiling water, white wine vinegar, plain fat-free yogurt

chopped skinless, boneless rotisserie chicken breast, chopped yellow bell pepper, chopped red bell pepper, cubed peeled english cucumber, crumbled feta cheese, chopped fresh mint, chopped fresh oregano, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, mint sprigs (optional)