Garbanzo Bean Salad With Feta Cheese Recipe

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Garbanzo Bean Salad With Feta Cheese
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  1. Drain one can of garbanzo beans. Chop all other vegetables and add to beans.
  2. Mix dressing ingredients together; toss with salad.
  3. Divide salad onto 4 plates; top each plate with 1/2 oz. crumbled feta to serve.
  4. If desired, you may also add a few Kalamata olives on top of each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.1 Kcal (323 kJ)
Calories from fat 31.45 Kcal
% Daily Value*
Total Fat 3.49g 5%
Cholesterol 5.05mg 2%
Sodium 161.65mg 7%
Potassium 110.73mg 2%
Total Carbs 8.75g 3%
Sugars 1.13g 5%
Dietary Fiber 0.52g 2%
Protein 3.26g 7%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 99.91 Kcal (418 kJ)
Calories from fat 40.76 Kcal
% Daily Value*
Total Fat 4.53g 5%
Cholesterol 6.54mg 2%
Sodium 209.49mg 7%
Potassium 143.5mg 2%
Total Carbs 11.33g 3%
Sugars 1.47g 5%
Dietary Fiber 0.68g 2%
Protein 4.23g 7%
Vitamin C 4.7mg 6%
Iron 0.6mg 2%
Calcium 63.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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