Shrimp, Tomato and Feta Salad (Anne Burrell) Recipe

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Shrimp, Tomato and Feta Salad (Anne Burrell)
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Ingredients:

Directions:

  1. Coat a large saute pan with olive oil. Add 2 cloves garlic and a pinch crushed red pepper and bring to a high heat. When the garlic is golden brown and very aromatic, remove it from the pan and discard. Add the shrimp to the pan, sprinkle with salt and saute until the shrimp have turned pink and opaque, 3 to 4 minutes. Remove from the heat and cool. When the shrimp have cooled, cut them in half lengthwise and reserve.
  2. Toss together the tomatoes, feta, cucumbers and onions. Smash and finely chop the remaining 2 cloves garlic and add it to the veggies. Add the oregano and a pinch of crushed red pepper. Add in the shrimp and toss to combine. Dress the salad with the vinegar and olive oil and season with salt. Let sit for at least 30 minutes before eating.
  3. Mmmmmm...salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.53 Kcal (890 kJ)
Calories from fat 114.72 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 52.92mg 18%
Sodium 700.76mg 29%
Potassium 248.87mg 5%
Total Carbs 15.55g 5%
Sugars 7.35g 29%
Dietary Fiber 6.84g 27%
Protein 9.35g 19%
Vitamin C 12.3mg 21%
Iron 0.7mg 4%
Calcium 298.7mg 30%
Amount Per 100 g
Calories 79.99 Kcal (335 kJ)
Calories from fat 43.18 Kcal
% Daily Value*
Total Fat 4.8g 20%
Cholesterol 19.92mg 18%
Sodium 263.76mg 29%
Potassium 93.67mg 5%
Total Carbs 5.85g 5%
Sugars 2.77g 29%
Dietary Fiber 2.58g 27%
Protein 3.52g 19%
Vitamin C 4.6mg 21%
Iron 0.3mg 4%
Calcium 112.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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