Mamma Mia Ittsa Salad Pizza Recipe

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Mamma Mia Ittsa Salad Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Place pizza crust on baking sheet and bake at 450 for 8 minutes.
  3. While crust bakes, combine lettuce, tomatoes, onions, cucumber, beans, peppers, cheese, and pepperoni slices in a large bowl. Toss to combine.
  4. Allow crust to cool to warm, or room temp.
  5. Top with tossed salad and dressing
  6. **Creamy Garlic and Green Olive Salad Dressing**
  7. Combine all except olives in blender or food processor and blend until smooth. Add olives all at once, and process just until chopped. It should be a bit chunky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.77 Kcal (1745 kJ)
Calories from fat 333.85 Kcal
% Daily Value*
Total Fat 37.09g 57%
Cholesterol 25.17mg 8%
Sodium 1006.14mg 42%
Potassium 188mg 4%
Total Carbs 16.59g 6%
Sugars 8.89g 36%
Dietary Fiber 2.53g 10%
Protein 4.53g 9%
Vitamin C 7.1mg 12%
Iron 1.8mg 10%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 187.97 Kcal (787 kJ)
Calories from fat 150.57 Kcal
% Daily Value*
Total Fat 16.73g 57%
Cholesterol 11.35mg 8%
Sodium 453.78mg 42%
Potassium 84.79mg 4%
Total Carbs 7.48g 6%
Sugars 4.01g 36%
Dietary Fiber 1.14g 10%
Protein 2.05g 9%
Vitamin C 3.2mg 12%
Iron 0.8mg 10%
Calcium 33mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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