741 salad beans corn tomato Recipes

green beans, dried orzo pasta (8 oz.), ears fresh corn (10 to 14 oz. each; see notes ), white wine vinegar, extra-virgin olive oil, minced shallots, dijon mustard, minced fresh tarragon or 2 tsp dried tarragon, salt and pepper, tomatoes (12 oz.), rinsed, stemmed, and cut in half

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

frozen spicy black bean veggie burgers, spring mix salad greens, grape tomatoes, halved, frozen corn, thawed, chopped red onion, coarsely crushed nacho tortilla chips, shredded mexican cheese blend, ranch salad dressing, salsa, taco seasoning

red beans, corn, chopped red pepper, tomatoes, olive oil, balsamic vinegar

olive oil, onion, chopped, jalapeno pepper, chopped, green pepper, chopped, garlic, chopped, ears of corn, tomato, chopped, black beans (1 can), rinsed and drained

corn (shell ) pasta, cooked black beans, tomato, seeded and chopped, extra virgin olive oil, lime juice, garlic, minced, cumin, scallions, white part only, chopped

fresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder

farro or spelt berries (about 5 oz), cut green beans, chopped shallots, extravirgin olive oil, fresh lemon juice, white wine vinegar, dijon mustard, garlic clove, minced, fresh corn kernels, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, abraham lincoln tomatoes , each cut into 6 slices

vegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar

lean ground beef, taco seasoning mix, head iceberg lettuce, shredded, red onion, sliced, green onions, chopped, pinto beans, drained, kidney beans, drained, tomatoes, chopped, avocados - peeled, pitted, and cubed, shredded cheddar cheese, corn chips, catalina salad dressing

pinto beans, drained and rinsed, black beans, rinsed and drained, shredded cheddar and monterey cheese blend, chopped romaine lettuce, tomatoes, chopped, catalina salad dressing, corn chips

fresh lime juice (about 2 small limes), olive oil, garlic, minced, black beans, rinsed and drained, frozen corn kernels (or 1 small can, drained ), avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped

olive oil, limes (juiced ), cumin, garlic, ancho chile powder, ears of corn (grilled or boiled ), black beans (drained ), red pepper, lrg tomato, fresh cilantro, lrg red onion

chickpeas, drained, red kidney beans, drained, artichoke hearts, drained and chopped coarse, scallions, chopped, tomatoes, diced, corn, drained, garlic cloves, minced, olive oil, balsamic vinegar, fresh parsley, chopped, dried oregano, black pepper, salt

avocado, chopped, black beans, roma tomato, chopped, fresh corn, lime juice, cilantro, chopped, extra virgin olive oil, jalapeno, diced, salt, pepper

poblano chile, diagonally sliced green beans (about 1/2 lb), fresh corn kernels (about 2 ears ), chopped spinach, tomatoes, halved, cumin-lime vinaigrette, sliced green onions, chopped fresh cilantro, freshly ground black pepper (optional)

ground turkey (or which ever ground meat you wish to use, ostrich is good choice too), black beans (or pinto), kidney beans, stewed tomatoes, taco seasoning, grated cheese (i use colby), dressing: (ingredients ), tub of sour cream, tblsp mayonnaise, tblsp taco sauce (we use la victoria brand), tblsp taco seasoning, other stuff, pre-bagged salad, corn chips, pre-made salsa