Spicy Tex-Mex Salad Recipe

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Ingredients:

Serving

1 (15 oz) can pinto beans, drained and rinsed
1 (15 oz) can black beans, rinsed and drained
1 1/2 cups shredded cheddar and monterey cheese blend
1 (10 oz) package chopped romaine lettuce
3 tomatoes, chopped
1 (16 oz) bottle catalina salad dressing
1 (16 oz) package corn chips

Directions:

In a large bowl, combine the pinto beans, black beans, cheese, lettuce and tomatoes. Add 3/4 bottle dressing and mix well. Add corn chips before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.74 Kcal (506 kJ)
Calories from fat	66.46 Kcal
		% Daily Value*
Total Fat	7.38g	11%
Cholesterol	20.79mg	7%
Sodium	240.22mg	10%
Potassium	122.99mg	3%
Total Carbs	7.06g	2%
Sugars	0.87g	3%
Dietary Fiber	0.84g	3%
Protein	6.16g	12%
Vitamin C	4.6mg	8%
Iron	0.4mg	2%
Calcium	155.5mg	16%

Amount Per 100 g
Calories	229.66 Kcal (962 kJ)
Calories from fat	126.41 Kcal
		% Daily Value*
Total Fat	14.05g	11%
Cholesterol	39.54mg	7%
Sodium	456.9mg	10%
Potassium	233.94mg	3%
Total Carbs	13.42g	2%
Sugars	1.65g	3%
Dietary Fiber	1.59g	3%
Protein	11.71g	12%
Vitamin C	8.8mg	8%
Iron	0.8mg	2%
Calcium	295.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free

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