Black Bean Veggie Burger Salad Recipe

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Black Bean Veggie Burger Salad
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  1. Cook veggie burgers according to package directions. Divide the salad greens, tomatoes, corn and onion between two serving plates. Crumble burgers; sprinkle each salad with burgers, chips and cheese.
  2. In a small bowl, combine the salad dressing, salsa and taco seasoning; serve with salad. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1238.75 Kcal (5186 kJ)
Calories from fat 384.88 Kcal
% Daily Value*
Total Fat 42.76g 66%
Cholesterol 55.49mg 18%
Sodium 1849.94mg 77%
Potassium 419.52mg 9%
Total Carbs 77.32g 26%
Sugars 14.25g 57%
Dietary Fiber 8.72g 35%
Protein 20.32g 41%
Vitamin C 53.5mg 89%
Vitamin A 7.1mg 237%
Iron 254.7mg 1415%
Calcium 456.8mg 46%
Amount Per 100 g
Calories 183.59 Kcal (769 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 66%
Cholesterol 8.22mg 18%
Sodium 274.17mg 77%
Potassium 62.17mg 9%
Total Carbs 11.46g 26%
Sugars 2.11g 57%
Dietary Fiber 1.29g 35%
Protein 3.01g 41%
Vitamin C 7.9mg 89%
Vitamin A 1.1mg 237%
Iron 37.7mg 1415%
Calcium 67.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
  • 21

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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