225 roasted carrot milk Recipes
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low-sodium soy sauce, rice vinegar, hot sauce and15 Morelow-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges18 ingredients
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margarine or butter, curry powder and19 Moremargarine or butter, curry powder, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, divided, chopped onion, chopped leek, diced peeled golden delicious apple, diced carrot, diced celery, shredded cooked turkey, lemon juice, white pepper, evaporated skim milk, all-purpose flour, remaining ingredients, hot cooked rice, diced peeled golden delicious apple, chopped dry-roasted peanuts, chopped fresh parsley, flaked sweetened coconut, toasted21 ingredients
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flour, margarine (melted ), low-fat milk and11 Moreflour, margarine (melted ), low-fat milk, cheddar cheese (shredded ), roasted garlic cloves, oregano, potatoes (peeled and cubed 1/2-inch), frozen mixed vegetables (corn, carrots and green beans), ground beef, worcestershire sauce, oregano, maggi seasoning, margarine, paprika1 hour 35 min, 14 ingredients
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coarsely chopped red potatoes and13 Morecoarsely chopped red potatoes, peeled and coarsely chopped sweet potatoes, coarsely chopped carrot, chopped onion, garlic, minced, grated fresh ginger, salt, curry powder, ground cumin, vegetable broth, unsweetened coconut milk, quick-cooking white rice, frozen peas, dry-roasted cashews8 hour 20 min, 14 ingredients
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carton fat-free , less-sodium chicken broth and12 Morecarton fat-free , less-sodium chicken broth, diced cooked chicken breast, refrigerated prechopped celery , onion, and bell pepper mix, frozen sliced carrot, frozen baby potato and vegetable blend (such as birds eye), bottled minced roasted garlic, curry powder, freshly ground black pepper, salt, coarsely chopped fresh baby spinach, evaporated fat-free milk, freshly ground black pepper (optional)15 min, 13 ingredients
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cornstarch, coconut milk, reduced-sodium soy sauce, water and13 Morecornstarch, coconut milk, reduced-sodium soy sauce, water, creamy peanut butter, rice vinegar, thai chili sauce, minced fresh gingerroot, uncooked thick rice noodles, fresh asparagus, trimmed and cut into 1-inch pieces, fresh snow peas, julienned sweet red pepper, shredded carrots, sliced water chestnuts, drained, chopped shallots, sesame oil, chopped dry roasted peanuts25 min, 17 ingredients
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pumpkin (around 10 lbs.), carrots, chopped, onion, diced and18 Morepumpkin (around 10 lbs.), carrots, chopped, onion, diced, chopped red bell pepper, green bell pepper, ginger, minced, parsley, chopped, curry powder, paprika, allspice, cinnamon, nutmeg, cumin, coriander, chopped oregano, chopped dill, chopped cilantro, salt and pepper, coconut milk, vegetable broth, tamari roasted pumpkin seeds1 hour 15 min, 21 ingredients
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olive oil, boneless chicken thighs, cut into chunks and14 Moreolive oil, boneless chicken thighs, cut into chunks, onion, chopped, garlic clove, roasted, crushed, carrots, peeled, diced, celery ribs, trimmed, diced, corn kernels, drained, onion soup mix, chicken stock, spicy brown mustard, half-and-half (light or fat-free may be used), parsley flakes, russet potatoes, peeled and chopped, milk, smoked paprika, for sprinkling, salt and pepper30 min, 16 ingredients
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stalks lemongrass, garlic cloves, coarsely chopped and21 Morestalks lemongrass, garlic cloves, coarsely chopped, dried hot red chile , seeds removed and chile crumbled, fresh or frozen turmeric (thawed if frozen), peeled, water, whole star anise, unsweetened coconut milk, unsalted roasted peanuts, thai red curry paste (preferably mae ploy brand), skinless boneless chicken breasts , cut into 2-inch pieces, asian fish sauce (preferably 3 crab brand), sugar, salt, creamy peanut butter, peeled and seeded buttercup squash (from a 1 1/2-lb piece of squash), peeled sweet potato (1 lb), chopped sweet onion (1 lb), chopped red bell pepper (1 1/2 medium), chopped green bell pepper (1 1/2 medium), peeled yellow-fleshed potato such as yukon gold (3/4 lb), carrot (6 medium), trimmed and halved green beans (6 oz), accompaniments: jasmine rice and sliced warm french bread1 hour 45 min, 23 ingredients
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unsalted dry roasted peanuts, pine nuts, hot chili sauce and22 Moreunsalted dry roasted peanuts, pine nuts, hot chili sauce, coconut milk, soy sauce, ground coriander, ground turmeric, cumin, dark brown sugar, sesame oil, shallots, thinly sliced (or scallions), garlic, thinly sliced, fresh red chile, seeded and finely chopped, carrot , cut into fine strips, yellow bell pepper, seeded and sliced, red bell pepper, seeded and sliced, zucchini , cut into fine strips, sugar snap pea, trimmed, oyster mushroom (or mushrooms of your choice), canned chestnuts, drained, grated fresh gingerroot, lime , juice and zest of, chopped fresh cilantro, salt and pepper, lime slice, to garnish30 min, 25 ingredients
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Samosanada Filling
potato, cubed, half of a large can of pumpkin puree and10 Morepotato, cubed, half of a large can of pumpkin puree, carrot, sliced into rounds, head of broccoflower/cauliflower/broccoli, chopped small, like for a salad, sized onion, chopped, garlic, minced, curry powder, butter, a few dried chiles or some red pepper flake, use as much or as little as you like depending on the level of spiciness you like, olive oil (for roasting), salt and pepper, water or milk1 hour , 12 ingredients -
Chicken-Corn Chowder
bacon slices, chopped onion, diced carrot and9 Morebacon slices, chopped onion, diced carrot, garlic cloves, minced, peeled diced red potato, ready-to-eat roasted chicken breast halves (such as tyson), skin removed, boned and diced, salt, pepper, reduced-fat milk, divided, all-purpose flour, frozen whole-kernel corn, thawed, shredded reduced fat sharp cheddar cheese, divided12 ingredients -
Indian Chicken Curry
sliced swiss chard (about 12 oz) and15 Moresliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts16 ingredients -
Primavera Pasta Salad
water, salt, uncooked penne (tube-shaped pasta) and11 Morewater, salt, uncooked penne (tube-shaped pasta), broccoli florets, sliced zucchini, sliced canadian bacon , cut into 1/4-inch strips, reduced-fat sour cream, fat-free milk, grape tomatoes, halved, grated carrot, freshly ground black pepper, roasted peppers, drained and cut into 1/2-inch strips, grated fresh parmesan cheese14 ingredients -
Santa Fe Corn Souffle
vegetable cooking spray, coarsely shredded carrot and13 Morevegetable cooking spray, coarsely shredded carrot, chopped onion, frozen cream-style corn, all-purpose flour, yellow cornmeal, skim milk, carton egg substitute, chopped bottled roasted red bell pepper, minced fresh or 1/4 tsp dried cilantro, salt, chili powder, pepper, egg whites (at room temperature ), cream of tartar15 ingredients -
Thai Curry Tomato Soup
olive oil, diced onion, garlic clove minced and7 Moreolive oil, diced onion, garlic clove minced, carrot thinly sliced, celery thinly sliced, fire roasted tomato, thai red curry paste, ground cumin, chicken stock, light coconut milk10 ingredients -
Herbed Chicken and Orzo
dried orzo, fresh green beans (6 oz) and5 Moredried orzo, fresh green beans (6 oz), whole roasted deli chicken, semisoft cheese with garlic and herbs, milk, shredded carrots, snipped fresh italian parsley (flat-leaf )1 hour , 7 ingredients
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