63 roasted broccoli low Recipes

  • Raw Broccoli Salad (Reduced Calorie/Low Fat)
    broccoli florets or 4 cups broccolini, red onion, minced and
    5 More
    broccoli florets or 4 cups broccolini, red onion, minced, splenda artificial sweetener, granulated, cider vinegar, light mayonnaise, sunflower seeds , roasted and salted, seedless raisins
    30 min, 7 ingredients
  • Roast Chicken with Broccoli Rabe, Fingerling Potatoes, and Garlic-Parsley Jus
    chicken , large deposits of fat removed, heart and gizzar... and
    10 More
    chicken , large deposits of fat removed, heart and gizzard reserved, coarse kosher salt, fresh parsley sprigs, lemon, halved, garlic cloves, peeled, extra-virgin olive oil, broccoli rabe (rapini),* stems cut into 1/4-inch pieces, leaves coarsely chopped, fingerling potatoes or baby yukon gold potatoes, cut into 1/2-inch rounds, more) low-salt chicken broth, dry white wine, chopped fresh parsley
    11 ingredients
  • Skinny Chicken & Broccoli Alfredo
    boneless skinless chicken breasts, grilled and cut into c... and
    11 More
    boneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated
    25 min, 12 ingredients
  • Delicious Low Carb Leftover Pot  Roast Casserole
    left over pot roast (or roast beef) and
    6 More
    left over pot roast (or roast beef), leftover dripping, from roast, milk, shredded cheddar cheese, cream of mushroom soup, frozen broccoli (can be defrosted, but not necessary), french s cheddar french fried onions
    30 min, 7 ingredients
  • Crunchy Broccoli Salad
    chopped broccoli, diced red onion, shredded carrot and
    8 More
    chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise
    15 min, 11 ingredients
  • Stir-Fried Pork with Broccoli and Cashews
    vertically sliced sweet onion, broccoli florets and
    11 More
    vertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice
    14 ingredients
  • Roasted Pork Tenderloin & Broccoli (Atkins) Roasted Pork Tenderloin & Broccoli (Atkins)
    pork tenderloin, olive oil, salt, pepper and
    11 More
    pork tenderloin, olive oil, salt, pepper, garlic cloves, chopped, minced fresh sage, low sodium chicken broth, cold unsalted butter , cut into cubes, head broccoli, broken into florets, shallot, finely chopped, white wine, lemon juice, divided, unsalted butter, cut into small pieces, salt, white pepper
    40 min, 15 ingredients
  • Creamy Broccoli Salad (Food Network Kitchens) Creamy Broccoli Salad (Food Network Kitchens)
    low-sodium bacon, ice cubes, red onion, thinly sliced and
    9 More
    low-sodium bacon, ice cubes, red onion, thinly sliced, buttermilk, reduced-fat sour cream, grated lemon zest, fresh lemon juice, kosher salt and freshly ground black pepper, broccoli florets (about 1 lb), cut into bite-size pieces, golden raisins, salted roasted sunflower seeds, copyright 2012 television food network , g.p. all rights reserved.
    25 min, 12 ingredients
  • Roasted Red Pepper Soup With Broccoli Pesto Trees (Food Network Kitchens) Roasted Red Pepper Soup With Broccoli Pesto Trees (Food Network Kitchens)
    blanched almonds, kosher salt, broccoli florets and
    15 More
    blanched almonds, kosher salt, broccoli florets, fresh basil, garlic , smashed, extra-virgin olive oil, grated parmesan cheese, red bell peppers, extra-virgin olive oil, stalk celery, diced, carrot, diced, leek (white and light green parts only), halved lengthwise and thinly sliced crosswise, kosher salt, fresh thyme, tomato paste, low-sodium chicken broth, russet potato, peeled and diced, white bread
    1 hour 30 min, 18 ingredients
  • Roasted Pork Banh Mi Roasted Pork Banh Mi
    whole wheat french bread and
    7 More
    whole wheat french bread, broccoli slaw mix (fresh produce section), sugar, white vinegar, pork tenderloin, trimmed, fresh cilantro leaves, mayonnaise, low fat, salt and pepper
    45 min, 8 ingredients
  • Roast Chicken with Butternut Squash Roast Chicken with Butternut Squash
    olive oil, boneless, skinless chicken breast, black pepper and
    5 More
    olive oil, boneless, skinless chicken breast, black pepper, sliced yellow onion, diced butternut squash, low-sodium chicken broth, fresh sage leaves, chopped, broccoli florets
    8 ingredients
  • Pumpkin, Broccoli, and Cashew Pasta Pumpkin, Broccoli, and Cashew Pasta
    shaped pasta, pumpkin, sliced into thin wedges, olive oil and
    7 More
    shaped pasta, pumpkin, sliced into thin wedges, olive oil, onion, chopped, garlic cloves, crushed, evaporated low-fat milk, cornflour, broccoli florets, tasty low-fat cheese, low fat grated, roasted cashew nuts
    25 min, 10 ingredients
  • Ham & Broccoli Fusilli Ham & Broccoli Fusilli
    tri-colored fusilli (spiral pasta), broccoli florets and
    7 More
    tri-colored fusilli (spiral pasta), broccoli florets, canola oil, onion, finely chopped, cubed cooked honey-roasted ham, condensed low-fat cream of celery soup, reduced-fat old shredded cheese, shredded, low-fat milk, fresh ground pepper
    30 min, 9 ingredients
  • Patrick's South Beach Low-Carb Chicken Bake Patrick's South Beach Low-Carb Chicken Bake
    olive oil, broccoli floret, diced chicken breast and
    6 More
    olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes
    1 hour , 9 ingredients
  • Cashew Broccoli and Tofu Cashew Broccoli and Tofu
    extrafirm tofu, drained and cut into 1/2-inch-thick strips and
    10 More
    extrafirm tofu, drained and cut into 1/2-inch-thick strips, vegetable broth, divided, low-sodium soy sauce, divided, cornstarch, dark sesame oil, divided, broccoli florets, sliced red bell pepper (about 2), minced peeled fresh ginger, crushed red pepper (optional), hot cooked rice, dry-roasted unsalted cashews, chopped
    11 ingredients
  • Bulgur and Broccoli Skillet Dinner Bulgur and Broccoli Skillet Dinner
    vegetable broth, bulgur (cracked wheat), uncooked and
    8 More
    vegetable broth, bulgur (cracked wheat), uncooked, sesame oil, broccoli flowerets, sliced celery, sliced green onions (about 2 large), chopped sweet red pepper, low-sodium soy sauce, chopped, unsalted, dry roasted peanuts, chopped fresh parsley
    29 min, 10 ingredients
  • Skillet Ziti With Chicken and Broccoli Skillet Ziti With Chicken and Broccoli
    boneless skinless chicken breast, sliced into 1-inch piec... and
    14 More
    boneless skinless chicken breast, sliced into 1-inch pieces, table salt , to taste, ground black pepper , to taste, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded and florets cut into 1-inch pieces, roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated (1/2 cup), fresh lemon juice (optional)
    20 min, 15 ingredients
  • Skillet Ziti With Chicken and Broccoli Skillet Ziti With Chicken and Broccoli
    boneless skinless chicken breast, sliced into 1-inch piec... and
    14 More
    boneless skinless chicken breast, sliced into 1-inch pieces, table salt, ground black pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded, florets cut into 1-inch pieces, jarred roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated, lemon juice, fresh (optional)
    20 min, 15 ingredients




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