Skillet Ziti With Chicken and Broccoli Recipe

Posted by
Rate It!
Skillet Ziti With Chicken and Broccoli
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pat the chicken dry, then season with salt and pepper. Melt 1 tablespoon of the butter in a 12-inch skillet over medium heat. Add the chicken and cook until it is lightly browned but not fully cooked, about 4 minutes. Transfer the chicken to a bowl.
  2. Add 1 more tablespoon of the butter, the onion, red pepper flakes, oregano, and 1/2 teaspoon salt to the skillet. Cook until the onion is softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 15 seconds.
  3. Sprinkle the ziti evenly into the skillet. Pour the broth and milk over the ziti. Cover and bring to a simmer, about 2 minutes.
  4. Reduce the heat to medium-low and stir in the broccoli and roasted peppers. Cover and continue to simmer, stirring occasionally, until the pasta begins to soften and the broccoli turns bright green, about 8 minutes.
  5. Stir in the chicken and any accumulated juice. Cover and continue to simmer until the chicken is cooked through, about 3 minutes longer.
  6. Stir in the remaining 1 tablespoon butter, the Parmesan, and lemon juice (if using). Season with salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.11 Kcal (1671 kJ)
Calories from fat 137.77 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 97.25mg 32%
Sodium 593.94mg 25%
Potassium 1121.07mg 24%
Total Carbs 21.36g 7%
Sugars 9.31g 37%
Dietary Fiber 5.78g 23%
Protein 34.69g 69%
Vitamin C 199.1mg 332%
Vitamin A 0.1mg 4%
Iron 16.4mg 91%
Calcium 250.9mg 25%
Amount Per 100 g
Calories 64.6 Kcal (270 kJ)
Calories from fat 22.3 Kcal
% Daily Value*
Total Fat 2.48g 24%
Cholesterol 15.74mg 32%
Sodium 96.13mg 25%
Potassium 181.45mg 24%
Total Carbs 3.46g 7%
Sugars 1.51g 37%
Dietary Fiber 0.94g 23%
Protein 5.61g 69%
Vitamin C 32.2mg 332%
Iron 2.7mg 91%
Calcium 40.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top