209 rib sauce low Recipes

light and tangy v8 juice, tomatoes, chopped and seeded, cucumber, peeled, seeded and chopped, celery ribs, chopped, green pepper, chopped, chopped green onions, red wine vinegar, worcestershire sauce, salt , optional, pepper

red potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper

low-salt chicken broth, dry sherry, soy sauce, golden brown sugar, hot chili paste (such as sambal oelek), boneless pork shoulder (boston butt), cut into 5 x 1 1/2-inch strips (sometimes called boneless country-style pork ribs), peanut oil, onion, chopped, green onions; white and pale green parts finely chopped, green parts thinly sliced, garlic cloves, chopped, minced peeled fresh ginger, whole star anise, orange peel removed from orange with vegetable peeler, carrots, peeled , cut into 1-inch pieces, turnips, peeled , cut into 1-inch pieces, steamed white rice, ingredient info : hot chili paste (such as sambal oelek) can be found in the asian foods section of many supermarkets and at asian markets. look for whole star anise- brown star-shaped seedpods-in the spice section of some supermarkets and at specialty foods stores and asian markets.

sesame seeds, low sodium chicken broth, soy sauce, chinese rice wine or 1/4 cup dry sherry, sugar, garlic, minced, ginger, minced, green onions, finely chopped, chili-garlic sauce, beef short ribs , korean style (flanken ribs), cornstarch , dissolved in 2 tsp water

boneless beef short ribs, trimmed and cut into 8 equal pieces, fresh ginger, peeled and minced, grated orange rind, garlic cloves, minced, dry sherry, sliced shiitake mushroom caps (about 3 1/2 oz), fat free low-sodium beef broth, low sodium soy sauce, honey, crushed red pepper flakes, canned sliced bamboo shoots, drained, cinnamon stick (4-inch), canned water chestnuts, drained and diced, hot cooked short-grain rice, sliced green onion (1-inch)

pork spare rib racks , halved crosswise, barbecue seasoning (like mcormick grill mates), splenda brown sugar blend, ground cumin, ground cinnamon, barbecue sauce, apricot fruit spread, honey, grated onions, low sodium soy sauce, yellow mustard, fresh ground black pepper

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded

english-cut beef short ribs (about 6 lb), low sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or 2 tbsp sambal oelek, for serving, dark sesame oil (toasted ), garlic cloves, finely chopped, scallion, thinly sliced (white and green parts, separated ), thick rice noodles (rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaf , torn, limes, cut into wedges

pork spareribs, teriyaki sauce, english cucumber, seedless, peeled and thinly sliced (12-14 oz.), peeled and shredded carrots, seasoned rice vinegar

louisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks

english-cut short ribs (about 6 lb), low-sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or sambal oelek, plus more for serving, dark (toasted) sesame oil, garlic, finely chopped, scallions (white and green parts, separated), thinly sliced, thick rice noodles (also called rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaves , torn, limes, cut into wedges

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

baby back ribs , cut into individual ribs, essence , recipe follows, chopped yellow onion, chopped garlic, chopped fresh ginger, crushed red pepper, cayenne pepper, salt, hot sauce, bay leaves, canned low-sodium beef broth, ketchup, worcestershire sauce, hot sauce, vinegar, sugar, molasses, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

dried rice vermicelli, sheets banh trang rice papers or spring roll wrap 8- inches round, leaves boston lettuce , ribs removed (substitution: oak leaf lettuce), cucumber, peeled , halved lengthwise, seeded and thinly sliced in half moons, carrots, peeled and julienned, boneless skinless cooked chicken breast, scallions, cut into 1-inch long pieces and julienned, mint leaves, spicy peanut sauce , recipe follows, vegetable oil, red curry paste, shrimp paste (substitution: fish sauce), unsalted roasted peanuts, finely ground, palm sugar (substitution: granulated sugar), unsweetened coconut milk, low-sodium chicken broth, tamarind concentrate, hoisin sauce, fresh thai basil leaves, minced, fresh cilantro leaves, minced

baby back ribs, cut in 1/2, garlic salt, black pepper, honey, low-sodium soy sauce, chili sauce, barbecue sauce, ground ginger

fresh cilantro leaves and tender stems, light brown sugar, honey, low-sodium soy sauce, fish sauce, garlic, cracked from skin, serrano chile peppers, seeded and chopped, fresno ef = http://www.foodterms.com/encyclopedia/chile/index.html class= crosslink debug= 301 313 >chile pepper, sliced, fresh ginger, peeled and grated, pork loin ribs, cut into single bones, chicken drummers (drumsticks), skinned, stalk lemongrass, white part chopped, lime, sliced, superfine sugar, fresh ginger, peeled and thinly sliced, rice vinegar, chopped fresh cilantro, chopped fresh mint, sriracha, fish sauce, fresno chile, finely chopped, juice of 1 lime, dry-roasted cashews or peanuts, finely chopped, scallion tops, thinly sliced (reserve the whites for the thai cucumbers, recipe follows), jasmine rice , for serving, thai cucumbers , recipe follows, for serving, rice vinegar, superfine sugar, fine sea salt, juice of 1 lime, carrot, grated, seedless cucumber, peeled and thinly sliced, scallion whites, finely chopped, fresh mint leaves, fresno chile pepper, seeded and finely chopped