Main
Recipes
Main Ingredients
Meat and Poultry
pork
Soy-Braised Pork Country Ribs with Carrots and Turnips Recipe

Soy-Braised Pork Country Ribs with Carrots and Turnips Recipe

Posted by

Rate It!

Soy-Braised Pork Country Ribs with Carrots and Turnips

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup low-salt chicken broth
3 tbsp dry sherry
3 tbsp soy sauce
1 tbsp (packed) golden brown sugar
1 tsp hot chili paste (such as sambal oelek)
2 1/2 lb boneless pork shoulder (boston butt), cut into 5 x 1 1/2-inch strips (sometimes called boneless country-style pork ribs)
2 tbsp peanut oil
1 medium onion, chopped
4 green onions; white
3 garlic cloves, chopped
1 1/2 tbsp minced peeled fresh ginger
3 whole star anise
3 long strips orange peel removed from orange with vegetable peeler
3/4 lb carrots, peeled , cut into 1-inch pieces
3/4 lb turnips, peeled , cut into 1-inch pieces
steamed white rice
ingredient info: hot chili paste (such as sambal oelek) can be found in the asian foods section of many supermarkets and at asian markets. look for whole star anise- brown star-shaped seedpods-in the spice section of some supermarkets and at specialty foods stores and asian markets.

Directions:

Whisk chicken broth, Sherry, soy sauce, brown sugar, and hot chili paste in small bowl to blend; set aside. Sprinkle ribs with salt and pepper. Heat peanut oil in heavy large deep skillet over medium-high heat. Working in batches, cook ribs until browned, about 4 minutes per side. Transfer ribs to plate. Reduce heat to medium. Add chopped onion to skillet and sauté until soft, about 4 minutes. Add white parts of green onions, garlic, and ginger; sauté until fragrant, about 2 minutes. Add chicken broth mixture, stirring to scrape up any browned bits. Add star anise and orange peel; bring to simmer.
Return ribs to same skillet. Reduce heat to medium-low, cover, and simmer 30 minutes. Add carrots and turnips to skillet, pushing to submerge in sauce. Cover and simmer until vegetables and ribs are tender, gently stirring mixture occasionally, about 30 minutes longer. Transfer mixture to platter. Serve with steamed rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.48 Kcal (2208 kJ)
Calories from fat	143.31 Kcal
		% Daily Value*
Total Fat	15.92g	24%
Cholesterol	170.44mg	57%
Sodium	1099.75mg	46%
Potassium	1612.12mg	34%
Total Carbs	18.79g	6%
Sugars	9.7g	39%
Dietary Fiber	5.27g	21%
Protein	69.2g	138%
Vitamin C	27.5mg	46%
Vitamin A	0.9mg	29%
Iron	3.3mg	18%
Calcium	93.1mg	9%

Amount Per 100 g
Calories	94.21 Kcal (394 kJ)
Calories from fat	25.59 Kcal
		% Daily Value*
Total Fat	2.84g	24%
Cholesterol	30.44mg	57%
Sodium	196.42mg	46%
Potassium	287.93mg	34%
Total Carbs	3.36g	6%
Sugars	1.73g	39%
Dietary Fiber	0.94g	21%
Protein	12.36g	138%
Vitamin C	4.9mg	46%
Vitamin A	0.2mg	29%
Iron	0.6mg	18%
Calcium	16.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oriental Black Bean Sauce

Peanut oil, Chopped onion, Chopped red bell pepper and 10 more..
Mu Shu Pork

Soy sauce, White wine, Sesame oil, Cornstarch and 19 more..
Grilled Salmon Kyoto

Soy sauce, Orange juice concentrate, Vegetable oil and 8 more..
Braised Pork Shoulder

Boneless pork shoulder, Olive oil and 10 more..
My Veggie Thing

Olive oil, Onions, chopped, Green onions, chopped and 10 more..
Quinoa-Couscous risotto

Olive oil, Red onion, chopped and 10 more..
Mulligatawny Soup

Sp.sp olive oil, Cooked & fluffed rice and 27 more..
Curried Chicken in Coconut - Pumpkin Sauce

Olive oil, Onion, Green hot banana peppers, Garlic cloves and 10 more..
Curried Cauliflower Florets (sweet & Spicy)

Olive oil, Onion, diced, Red pepper, diced, Garlic, minced and 10 more..
Spanakopita (Greek Spinach Pie)

Olive oil, Onion, chopped, Green onions, chopped and 8 more..
Spanikopita

Olive oil, Onion, chopped, Green onions, chopped and 8 more..
Spanokopita (Greek Spinach Pie)

Olive oil, Onion, chopped, Green onion, chopped and 8 more..

Recipe Tags

Weightwatchers Points

11.1

Points
12

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

Also Try

Braised Short Ribs with Chocolate and Rosemary

Diced pancetta (italian bacon; about 1 1/2 oz) and 15 more..
Braised Short Ribs with Red Wine Gravy

All-purpose flour, Generous ) ground allspice and 13 more..
Braised Pork Shoulder with Quince

Paprika, Coarse kosher salt, Freshly ground black pepper and 20 more..
Braised Beef Short Ribs
Braised Chicken with Garlic and White Wine

Whole chickens, each cut into 8 pieces and 4 more..
Potato and Turnip Gratin

Whipping cream, Half and half and 6 more..
Fall Apart Tender Pork Spare Ribs

Pork spare ribs, Your favorite marinade/ sauce and 1 more..
Standing Rib Roast with Porcini and Bacon Sauce

Garlic cloves, Fresh thyme leaves, Olive oil and 6 more..
Beef Stew with Potatoes and Carrots

Boneless beef chuck (not lean), cut into 2-inch pieces and 15 more..
Braised Chile-Spiced Short Ribs with Black Beans

Dried black beans (about 2 1/4 cups), Water and 16 more..