285 replacements Recipes

unbleached all-purpose flour, whole wheat flour, natural bran, oats, baking powder, baking soda, salt, cinnamon, nutmeg, powdered ginger or 1/2 tsp grated fresh ginger, eggs (or 2 ener-g egg replacers), maple syrup, olive oil, applesauce, carrot, grated, apple, grated, walnuts, chopped, shredded coconut, water or milk (to bind ingredients) or soymilk (to bind ingredients)

plain flour, semi skimmed milk, sweetened condensed milk (this is the egg replacement!), butter/olive oil/low-cal cooking spray, tools- non stick pan , pastry brush & spatula, note-if making savoury pancakes , remember to use unsweetened condensed milk

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

sea salt, onion powder, garlic powder, celery seed, seasoning salt

kumquats (replace with calamondin when they enter it), water, sugar, lemon, juiced, jalapenos, finely chopped, habanero pepper, finely chopped

lite herb & garlic cream cheese, garlic, crushed, sugar, salt, egg replacers (like ener-g), prepared, flour, black pepper, dried oregano, baking powder, low-fat plain yogurt, milk, sun dried tomato halves (not in oil) soaked well in hot water and drained, toasted corn germ (optional, for flavour and nutrition)

shredded ginger, thai sweet basil leaves, shredded (i replaced with flat-leaf parsley), fish fillet cut into thick strips, egg, marinade, salt, shaoxing wine, chicken stock granules, sesame oil and pepper, corn flour, plain flour mixed with 5 tbsp corn flour, oil for deep-frying

egg replacer (aka eggbeaters), brown sugar, vfanilla, applesauce, pureed pumpkin, zest from an orange, a-p flour, baking powder, salt, cinnnamon, nutmeg, chopped dates, chopped nuts

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar

eggs, beaten, salt, milk (replace 1/4 cup of the with 1/4 cup sugar free chocolate sauce or syrup for a mocha!), vanilla, instant coffee granules (use decaf crystals if you prefer), cinnamon

brown sugar + 1 cup, flour + 2 1/4 cups, peanut butter + 1/2 cup, margarine + 1/4 cup, baking powder, baking soda, salt, soy milk, egg replacer for 2 eggs

stone ground cornmeal, polenta or corn grits (very coarse grind - this is what gives you the rustic texture), flour, baking powder, salt, ener-g egg replacer whisked with 2 tbsp water or soy milk ( or 1 egg), milk (soy, rice or regular cow juice) (may need a little more depending on humidity), canola oil

margarine (earth balance), sugar (unrefined cane), egg substitute (ener-g), filtered water (add to egg replacer), water (filtered), flour (unbleached ), burnt sugar syrup, vanilla extract, baking powder (non-aluminum), sugar (unrefined cane), margarine (earth balance), cream (silk er), agave nectar, vanilla (organic ), burnt sugar syrup (whats left)

sliced peaches, granulated equal sugar substitute (sugar replacement), almond extract, cinnamon, flour, baking powder, salt, vegetable oil, egg, milk

plain flour, olive spread, caster sugar, eggs, beaten, vanilla essence, baking powder (optional -- i didn tsp add for my first batch and they turned out nice and crumbly), rolled oats, raisins (can be replaced with other ingredients)

ripe avocados, onion, chopped very fine, tomatoes, chopped very fine, green chili, chopped very fine, red chili powder, cumin powder, fresh cilantro leaves, chopped (replace with parsley if you dislike cilantro as much as i do), lemon , juice of, unsweetened plain yogurt, whisked smooth, salt