9 organic chia seeds Recipes
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organic quick oats (not instant ) and26 Moreorganic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)35 min, 27 ingredients
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gluten-free rolled oats, sesame seeds, golden flax seeds and6 Moregluten-free rolled oats, sesame seeds, golden flax seeds, chia seeds, pepitas (pumpkin seeds), chopped pecans, chopped blanched almond, organic grapeseed oil (or coconut oil, or canola oil), organic blue agave nectar1 hour 10 min, 9 ingredients
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unsalted butter (or vegan margarine for baking like earth... and10 Moreunsalted butter (or vegan margarine for baking like earth balance buttery sticks), organic coconut oil, sea salt, sucanat or 2 tbsp dark brown sugar, vanilla-flavoured stevia (or 2 more tbsp sugar), vanilla extract, whole wheat pastry flour, fresh strawberries, roughly chopped, tart cherry juice, vanilla-flavoured stevia, chia seeds (or white salba if you prefer)6 hour 30 min, 11 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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Pumpkin-Chia Seed Muffins adapted from Mom-A-Licious by Dochia seeds, ground (use a coffee or spice grinder) and13 Morechia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper50 min, 14 ingredients
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