210 reduced sweet potato fat Recipes

  • Makeover Sweet Potato Pecan Pie
    sheet refrigerated pie pastry, mashed sweet potatoes, milk and
    14 More
    sheet refrigerated pie pastry, mashed sweet potatoes, milk, dark brown sugar, reduced-fat butter, melted, vanilla extract, salt, ground cinnamon, ground allspice, ground nutmeg, egg, dark brown sugar, corn syrup, reduced-fat butter, melted, vanilla extract, chopped pecans
    1 hour 10 min, 17 ingredients
  • Creamy Carrot and Sweet Potato Soup
    butter, divided, chopped onion, ground cinnamon and
    10 More
    butter, divided, chopped onion, ground cinnamon, ground nutmeg, cubed peeled sweet potatoes (about 1 1/2 lb), water, reduced-sodium fat-free chicken broth, chopped carrots (about 1 lb), half-and-half, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh flat-leaf parsley
    1 hour , 13 ingredients
  • Couscous, Sweet Potato, and Black Soybean Salad
    water, wheat couscous and
    8 More
    water, wheat couscous, refrigerated cubed peeled sweet potato (such as glory), fat-free lime-basil vinaigrette (such as maple grove farms), freshly ground black pepper, salt, no-salt-added black soybeans (such as eden organic), rinsed and drained, baby spinach, crumbled reduced-fat feta cheese, green onions, chopped
    15 min, 10 ingredients
  • Red and Sweet Potato Salad
    red potatoes, cut into 1-inch chunks and
    10 More
    red potatoes, cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, red wine vinegar, spicy brown mustard, salt, pepper, reduced-fat mayonnaise, milk, celery ribs, chopped, red onion, chopped, minced fresh parsley
    15 min, 11 ingredients
  • Curried Sweet Potato Soup
    roasted vegetable broth and
    5 More
    roasted vegetable broth, red-skinned sweet potatoes (yams), peeled , cut into 1/2-inch pieces, curry powder, reduced-fat (2%) milk, plain nonfat yogurt, chopped fresh chives
    6 ingredients
  • Roasted Sweet Potato Salad
    cubed peeled sweet potatoes, olive oil and
    8 More
    cubed peeled sweet potatoes, olive oil, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, reduced-fat mayonnaise, white vinegar, honey, grated lime peel, salt
    50 min, 10 ingredients
  • Spicy Sweet Potato Soup Shooters
    canola oil, onion, chopped, shallot, chopped and
    10 More
    canola oil, onion, chopped, shallot, chopped, carrot, thinly sliced, garlic cloves, chopped, green thai chili paste , or to taste, ground ginger, sweet potato (12 oz), peeled and diced, fat-free reduced sodium chicken broth, light coconut milk, fresh lime juice (juice of 2 limes), salt and freshly ground black pepper, to taste, fresh limes, cut in thin wedges, or lime zest, for garnish (optional)
    30 min, 13 ingredients
  • Buttered Sweet Potato Knot Rolls
    dry yeast (about 2 1/4 tsp) and
    7 More
    dry yeast (about 2 1/4 tsp), warm 2% reduced-fat milk (100o to 110o), canned mashed sweet potatoes, butter, melted and divided, salt, egg yolks, lightly beaten, bread flour, divided
    8 ingredients
  • Cranberry Sweet Potato Quick Bread
    all-purpose flour, firmly-packed brown sugar and
    12 More
    all-purpose flour, firmly-packed brown sugar, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, no-sugar-added canned sweet potato, mashed, egg substitute, orange juice, margarine, melted (do not use reduced-fat margarine), chopped cranberries, sliced almonds
    1 hour 20 min, 14 ingredients
  • Janette's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soup Janette's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soup
    water, onion, finely chopped and
    10 More
    water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish
    1 hour 10 min, 12 ingredients
  • Uncle Jay's Sweet Potatoes Uncle Jay's Sweet Potatoes
    canned sweet potatoes, sugar, reduced-calorie margarine and
    7 More
    canned sweet potatoes, sugar, reduced-calorie margarine, egg whites, beaten, vanilla, low-fat milk, oatmeal, reduced-calorie margarine, brown sugar, cinnamon
    1 hour , 10 ingredients
  • Praline-Sweet Potato Cheesecake Praline-Sweet Potato Cheesecake
    granulated sugar, water, light corn syrup, vanilla extract and
    19 More
    granulated sugar, water, light corn syrup, vanilla extract, pecans, chopped, tps. butter, salt, graham cracker crumbs, granulated sugar, butter, melted, water, sweet potatoes in syrup, drained, dark brown sugar , packed, reduced-fat cream cheese, fat free cream cheese, nonfat sour cream, all-purpose flour, vanilla extract, ground cinnamon, ground allspice, ground ginger, eggs, egg whites
    55 min, 24 ingredients
  • Ginger and Sweet Potato Soup With Cilantro Ginger and Sweet Potato Soup With Cilantro
    olive oil and
    10 More
    olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge
    16 min, 11 ingredients
  • Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup Creamy Carrot, Sweet Potato, Parsnip and Ginger Soup
    butter divided, onion chopped, cinnamon ground and
    12 More
    butter divided, onion chopped, cinnamon ground, nutmeg freshly ground, sweet potato cubed, carrots chopped or shredded, parsnips chopped or shredded, ginger grated, water, fat-free , less sodium chicken broth, half-and-half, table salt, pepper freshly ground, reduced-fat sour cream, fresh parsley chopped
    15 ingredients
  • Peppery Sweet Potato Soup Peppery Sweet Potato Soup
    jalapeno pepper, sweet red peppers, garlic cloves and
    5 More
    jalapeno pepper, sweet red peppers, garlic cloves, olive oil, reduced-sodium chicken broth, cold mashed sweet potatoes (prepared without milk and butter), salt, fat-free milk
    35 min, 8 ingredients
  • Coconut-Rum Sweet Potato Pie Coconut-Rum Sweet Potato Pie
    unbaked cream cheese piecrust and
    9 More
    unbaked cream cheese piecrust, mashed cooked sweet potato (about 1 1/4 lb), dark brown sugar, reduced-fat milk, dark rum, vanilla extract, ground nutmeg, salt, eggs, flaked sweetened coconut
    10 ingredients
  • Lamb Chops With Sweet Potato Sauce Lamb Chops With Sweet Potato Sauce
    lean lamb loin chops (about 1 1/2 inches thick ) and
    14 More
    lean lamb loin chops (about 1 1/2 inches thick ), salt, divided, pepper, divided, butter, divided, diced sweet potato, minced shallots, garlic cloves, minced, balsamic vinegar, fat-free , reduced-sodium chicken broth, sugar, dijon mustard, dried thyme, sliced fresh tarragon leaves
    15 ingredients
  • Chipotle-Sweet Potato Shepherd's Pie Chipotle-Sweet Potato Shepherd's Pie
    chipotle chiles in adobo sauce and
    15 More
    chipotle chiles in adobo sauce, peeled sweet potatoes , cut into 1-inch pieces, reduced-fat milk, kosher salt, cracked black pepper, ground sirloin, chopped onion, chopped carrot, garlic cloves, minced, frozen green peas, thawed, crushed tomatoes, chopped fresh parsley, steak sauce (such as a-1), tomato paste, cracked black pepper
    16 ingredients




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