325 fat free free and sweet potato Recipes

  • Very Low Fat Cream of Sweet Potato Soup in the Crock Pot
    sweet potatoes, fat free chicken broth and
    3 More
    sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice
    5 hour 10 min, 5 ingredients
  • Sweet Potato Pie with Spiced Cream Topping
    sweet potatoes, fat-free milk and
    10 More
    sweet potatoes, fat-free milk, fat-free sweetened condensed milk, divided, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, refrigerated pie dough (such as pillsbury ), less-fat cream cheese, softened
    12 ingredients
  • Sweet Potato Dippers
    sweet potatoes (about 2 medium), peeled, olive oil, salt and
    8 More
    sweet potatoes (about 2 medium), peeled, olive oil, salt, pepper, fat-free cream cheese, reduced-fat sour cream, chopped green onion, chopped seeded jalapeno pepper, chopped green onion , optional
    35 min, 11 ingredients
  • Sweet Potatoes with Caramelized Onions
    sweet potatoes, olive oil, red bell peppers, thinly sliced and
    3 More
    sweet potatoes, olive oil, red bell peppers, thinly sliced, sweet onion, thinly sliced, fat-free sour cream, salt and pepper to taste
    1 hour 15 min, 6 ingredients
  • Sweet Potato Waffles
    sweet potatoes, all purpose flour, baking powder, salt and
    5 More
    sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, fat free milk, light brown sugar ,packed, butter, melted, grated orange rind
    9 ingredients
  • Sweet Potato Chile Mac
    sweet potatoes (about 2 lb), fat-free milk and
    9 More
    sweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro
    11 ingredients
  • Sweet Potato Casserole
    sweet potatoes, dark brown sugar, fat-free evaporated milk and
    7 More
    sweet potatoes, dark brown sugar, fat-free evaporated milk, butter or margarine, melted, egg substitute, all-purpose flour, pumpkin pie spice, salt, vegetable cooking spray, garnish: 2 tbsp diced pecans
    10 ingredients
  • Sweet Potato-Pecan Pancakes
    sweet potato, all-purpose flour, baking powder, salt and
    7 More
    sweet potato, all-purpose flour, baking powder, salt, pumpkin pie spice, chopped pecans, toasted, fat-free milk, eggs, light brown sugar, melted butter, vanilla extract
    11 ingredients
  • Sweet Potato-Wild Rice Salad
    fat-free , less-sodium chicken broth, uncooked wild rice and
    7 More
    fat-free , less-sodium chicken broth, uncooked wild rice, cubed peeled sweet potato, olive oil, divided, diced red delicious apple, thawed orange juice concentrate, undiluted, chopped green onions, raisins, mint springs (optional)
    9 ingredients
  • Sweet Potatoes in Creamy Cinnamon Sauce
    sweet potatoes, fat-free half-and-half and
    5 More
    sweet potatoes, fat-free half-and-half, brown sugar (or more ), orange zest, ground cinnamon, ground nutmeg, light margarine spread
    1 hour , 7 ingredients
  • Maple Bacon Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), softened butter and
    3 More
    sweet potatoes (about 2 lb), softened butter, fat-free milk, maple syrup, cooked and crumbled bacon (about 3 slices)
    5 ingredients
  • Butter-Pecan Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), butter, fat-free milk, salt and
    1 More
    sweet potatoes (about 2 lb), butter, fat-free milk, salt, chopped pecans, toasted
    5 ingredients
  • Chipotle-Lime Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), brown sugar, fat-free milk and
    4 More
    sweet potatoes (about 2 lb), brown sugar, fat-free milk, fresh lime juice, chopped chipotle chile in adobo sauce, adobo sauce, salt
    7 ingredients
  • Parmesan-Sage Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), softened butter and
    4 More
    sweet potatoes (about 2 lb), softened butter, fat-free milk, chopped fresh sage, freshly grated parmesan cheese (about 1/4 cup), salt
    6 ingredients
  • Sweet Potato Trifle
    angel food cake, cut into (1-inch) cubes, sugar, divided and
    9 More
    angel food cake, cut into (1-inch) cubes, sugar, divided, reduced-fat sour cream, less-fat cream cheese, softened, evaporated fat-free milk, vanilla extract, salt, cooked peeled sweet potatoes, drained and mashed, flaked sweetened coconut, toasted and divided, frozen fat-free whipped topping, thawed, chopped pecans, toasted
    11 ingredients
  • Sweet Potato Pie With Spiced Cream Topping Sweet Potato Pie With Spiced Cream Topping
    sweet potatoes, nonfat milk and
    9 More
    sweet potatoes, nonfat milk, fat-free sweetened condensed milk, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, frozen pie shell, thawed in refrigerator, cream cheese, softened (1/3 less fat )
    23 min, 11 ingredients
  • Sweet Potato Soup Sweet Potato Soup
    sweet potatoes, oven-browned onions, divided and
    4 More
    sweet potatoes, oven-browned onions, divided, fat-free chicken broth, divided, salt, pepper, ground nutmeg
    6 ingredients
  • Sweet Potato Cheesecake Sweet Potato Cheesecake
    graham cracker crumbs (about 12 cookie sheets), sugar and
    16 More
    graham cracker crumbs (about 12 cookie sheets), sugar, butter, melted, water, vanilla fat-free yogurt, less-fat cream cheese, softened, fat-free cream cheese, softened, all-purpose flour, sugar, vanilla extract, light molasses, ground cinnamon, ground ginger, salt, ground nutmeg, eggs, sweet potatoes, drained
    18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top