Couscous, Sweet Potato, and Black Soybean Salad Recipe

Posted by
Rate It!
Couscous, Sweet Potato, and Black Soybean Salad
Add your photo!



  1. Bring 3/4 cup water to boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
  2. While couscous stands, place sweet potato on a microwave-safe plate. Microwave at HIGH 5 minutes or until tender.
  3. Combine vinaigrette, pepper, and salt in a large bowl; stir well with a whisk. Add couscous, sweet potato, soybeans, and spinach; toss gently to coat. Top each serving with cheese; sprinkle evenly with onions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.24 Kcal (554 kJ)
Calories from fat 32.14 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 13.66mg 5%
Sodium 390.36mg 16%
Potassium 140.68mg 3%
Total Carbs 18.06g 6%
Sugars 5.2g 21%
Dietary Fiber 1.47g 6%
Protein 4.98g 10%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 96.07 Kcal (402 kJ)
Calories from fat 23.35 Kcal
% Daily Value*
Total Fat 2.59g 5%
Cholesterol 9.92mg 5%
Sodium 283.58mg 16%
Potassium 102.19mg 3%
Total Carbs 13.12g 6%
Sugars 3.78g 21%
Dietary Fiber 1.07g 6%
Protein 3.62g 10%
Vitamin C 3.9mg 9%
Iron 0.6mg 5%
Calcium 76.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top