Red and Sweet Potato Salad Recipe

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Red and Sweet Potato Salad
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Ingredients:

Directions:

  1. Place the red potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 2 minutes. Add sweet potatoes; return to a boil. Reduce heat; cover and cook 8-10 minutes longer or until potatoes are fork-tender.
  2. In a large bowl, whisk the vinegar, mustard, salt and pepper. Drain potatoes; add to vinegar mixture and stir gently to coat. Cool.
  3. In a small bowl, combine mayonnaise and milk. Stir in the celery, onion and parsley. Gently stir into cooled potato mixture. Serve immediately or cover and chill. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.76 Kcal (430 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 1.06mg 0%
Sodium 387.13mg 16%
Potassium 534.83mg 11%
Total Carbs 22.68g 8%
Sugars 4.07g 16%
Dietary Fiber 3.3g 13%
Protein 2.69g 5%
Vitamin C 10.6mg 18%
Vitamin A 0.4mg 13%
Iron 1.3mg 7%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 66.62 Kcal (279 kJ)
Calories from fat 2.27 Kcal
% Daily Value*
Total Fat 0.25g 1%
Cholesterol 0.69mg 0%
Sodium 250.98mg 16%
Potassium 346.74mg 11%
Total Carbs 14.7g 8%
Sugars 2.64g 16%
Dietary Fiber 2.14g 13%
Protein 1.75g 5%
Vitamin C 6.8mg 18%
Vitamin A 0.2mg 13%
Iron 0.8mg 7%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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