4965 reduced sauce Recipes

  • Pan-Fried Tilapia with Tangy Tartar Sauce
    reduced-fat mayonnaise (such as hellmann's) and
    18 More
    reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)
    29 min, 19 ingredients
  • Turkey Cutlets With Smoky Black Bean Sauce
    reduced-sodium fat-free chicken broth, onion powder and
    12 More
    reduced-sodium fat-free chicken broth, onion powder, garlic cloves, minced, chili powder, white wine vinegar, salt, ground red pepper, black beans, rinsed and drained, diced tomatoes, drained, smoked barbecue seasoning (such as hickory liquid smoke), butter, turkey breast cutlets, salt
    30 min, 14 ingredients
  • Ww  Ham Steak With Pineapple Sauce 4-Points
    reduced-sodium ham (1 slice, about 1/2 inch thick ) and
    6 More
    reduced-sodium ham (1 slice, about 1/2 inch thick ), lemon juice, brown sugar, dijon mustard, ground ginger, pineapple juice, cornstarch
    11 min, 7 ingredients
  • Chicken Lettuce Wraps With Peanut-Miso Sauce
    reduced-fat peanut butter, honey and
    12 More
    reduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, boneless skinless chicken breast half, romaine lettuce leaves, julienne-cut carrots, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprout, shredded red cabbage
    15 min, 14 ingredients
  • Weight Watchers Chicken Breasts With Caper Sauce for Two
    reduced-sodium chicken broth, sherry wine vinegar and
    10 More
    reduced-sodium chicken broth, sherry wine vinegar, garlic cloves, peppercorn, bay leaf, chicken breasts (2 halves, boneless, skinless ), table salt, black pepper (freshly ground ), olive oil, capers (drained ), butter (softened ), all-purpose flour
    43 min, 12 ingredients
  • Alabama Pulled Pork Sandwiches with White Barbecue Sauce
    reduced-fat mayonnaise, white vinegar and
    21 More
    reduced-fat mayonnaise, white vinegar, coarsely ground fresh pepper, fresh lemon juice, salt, pork tenderloin, trimmed, apple cider vinegar, water, brown sugar, kosher salt, freshly ground black pepper, ground red pepper, chili powder, garlic powder, all-purpose flour (about 9 oz), baking powder, salt, ground cinnamon, mashed cooked sweet potato (about 3/4 lb), brown sugar, butter, melted, fat-free milk
    23 ingredients
  • Crostini with Spinach, Poached Egg, and Creamy Mustard Sauce
    reduced-fat sour cream, dijon mustard, fresh lemon juice and
    8 More
    reduced-fat sour cream, dijon mustard, fresh lemon juice, chopped chives, kosher salt, freshly ground pepper, water, thick) slices crusty whole-grain bread, toasted (1.5 oz per slice), baby spinach, white vinegar, eggs
    13 min, 11 ingredients
  • Crab Stuffed Steak With a Bearnaise Sauce
    steak fillets, thick ones, horseradish, bacon and
    18 More
    steak fillets, thick ones, horseradish, bacon, king crab legs (read description above.), green onions, sliced thinly, celery rib, cut in half , then chopped thinly, olive oil, garlic cloves, crushed, parsley, lemon pepper seasoning, baby asparagus spears, bacon, sachet bearnaise sauce mix (mine was 23g sachet made up 300ml, i added 200ml of milk and made up the last 100ml of liquid from tsp), worcestershire sauce, lemon juice, dry white wine, white wine vinegar, tabasco sauce, cream, full fat (i used reduced fat.) or 50 ml light cream (i used reduced fat.), dried tarragon, fresh parsley, finely chopped
    50 min, 21 ingredients
  • Reduced Fat Vegetarian Cheeseburger Pie Reduced Fat Vegetarian Cheeseburger Pie
    vegetarian ground beef (equivalent to 1 lb) and
    7 More
    vegetarian ground beef (equivalent to 1 lb), sweet onion, diced, flour, vegetarian worcestershire sauce, egg substitute, low fat cottage cheese, low-fat cheddar cheese, frozen 9-inch deep dish pie shell, thawed
    40 min, 8 ingredients
  • Broiled Salmon with Cucumber-Dill Sauce Broiled Salmon with Cucumber-Dill Sauce
    reduced-fat sour cream and
    8 More
    reduced-fat sour cream, cucumber, peeled, seeded, and chopped (about 3/4 cup), shallot, peeled and finely chopped, chopped fresh dill, salt, divided, freshly ground black pepper, divided, salmon fillets, lemon wedges (optional)
    22 min, 9 ingredients
  • Broiled Salmon with Cucumber-Dill Sauce Broiled Salmon with Cucumber-Dill Sauce
    reduced-fat sour cream and
    8 More
    reduced-fat sour cream, cucumber, peeled, seeded, and chopped (about 3/4 cup), shallot, peeled and finely chopped, chopped fresh dill, salt, divided, freshly ground black pepper, divided, salmon fillets, lemon wedges (optional)
    9 ingredients
  • Frozen Lemonade Pie With Blueberry Sauce Frozen Lemonade Pie With Blueberry Sauce
    reduced fat graham cracker crust and
    6 More
    reduced fat graham cracker crust, low-fat vanilla frozen yogurt, softened, undiluted frozen lemonade concentrate, thawed, water, sugar or 1/4 cup splenda substitute, cornstarch, blueberries
    6 hour 5 min, 7 ingredients
  • Pork Medallions in Mustard Sauce for Two Pork Medallions in Mustard Sauce for Two
    reduced-sodium chicken broth and
    10 More
    reduced-sodium chicken broth, thawed apple juice concentrate, stone-ground mustard, pork tenderloin , cut into 1/2-inch slices, salt, pepper, olive oil, garlic clove, minced, cornstarch, cold water, minced fresh parsley
    25 min, 11 ingredients
  • Sauteed Tilapia With Lemon-Peppercorn Pan Sauce Sauteed Tilapia With Lemon-Peppercorn Pan Sauce
    reduced-sodium fat-free chicken broth, fresh lemon juice and
    9 More
    reduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)
    10 min, 11 ingredients
  • Cheese-Filled French Toast With Strawberry Sauce Cheese-Filled French Toast With Strawberry Sauce
    reduced-fat cream cheese, softened, low-fat sour cream and
    9 More
    reduced-fat cream cheese, softened, low-fat sour cream, vanilla extract, lemon juice, strawberry preserves, divided, water, eggs, milk, salt, ground cinnamon, whole grain bread
    20 min, 11 ingredients
  • Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce
    reduced-sodium chicken broth, balsamic vinegar, honey and
    8 More
    reduced-sodium chicken broth, balsamic vinegar, honey, butter, olive oil, boneless skinless chicken breast halves, salt (optional), fresh ground black pepper, flour, shallots, minced, chopped fresh parsley (recommended ) (optional)
    23 min, 11 ingredients
  • Double Onion, Kielbasa & Potato Roast With Mustard Sauce Double Onion, Kielbasa & Potato Roast With Mustard Sauce
    reduced-fat sour cream, country-style dijon mustard, water and
    8 More
    reduced-fat sour cream, country-style dijon mustard, water, leeks, chopped, sweet onion, cut into 1/2 in. thick wedges, oil, carrots, cut in 1 1/2 in . pieces, yukon gold potatoes , cut lengthwise in quarters, then halved crosswise, salt, pepper, turkey kielbasa (14oz) or 1 beef kielbasa, cut in 2 in. pieces, then halved lengthwise (14oz)
    45 min, 11 ingredients
  • Janette's Peanut Brittle Pork Satay with Peanut Sauce Janette's Peanut Brittle Pork Satay with Peanut Sauce
    orange juice, reduced-sodium soy sauce, lime juice and
    17 More
    orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead
    33 min, 20 ingredients




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