183564 reduced fat crab rangoon with plum sauce Recipes

reduced-fat cream cheese, garlic salt, worcestershire sauce, premium crabmeat, drained, green onion, chopped, wonton wrappers

won ton wrappers, crab meat, cream cheese, reduced fat, chopped red onion, chopped white onion, worcestershire sauce

crabmeat, drained (can use imitation ), reduced-fat cream cheese, room temperature, a-1 steak sauce, garlic powder, wonton wrappers, chinese duck sauce

lump meat crab , double checked for shells, roasted piquillo peppers, fine dice (or you could use roasted red peppers), green onions, white and green part, fine dice, jalapeno pepper, seeded and finely diced, tender stalk celery, finely diced (use an inside stalk), chopped italian leaf parsley, mayonnaise (i use best foods reduced fat ), dijon mustard, worcestershire sauce, old bay seafood seasoning, panko bread crumbs (about), a neutral oil for frying (i use grapeseed oil), mayonnaise (same as above), piquillo peppers, diced (or same as above), chopped italian parsley, balsamic vinegar

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

reduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper

reduced-fat cream cheese, garlic salt, worcestershire sauce, lump crabmeat, drained, green onion, chopped, wonton wrappers

reduced-fat oreo cookies, crushed, butter, melted, fat free cream cheese, softened, skim milk, fat-free whipped topping, skim milk, fat free sugar-free instant chocolate fudge pudding mix

reduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)

reduced fat graham cracker crust, fat-free chocolate flavor instant pudding and pie mix (4 serving size), cold skim milk , plus, cold skim milk, divided, low-fat cream cheese, softened, sugar, grated semisweet chocolate (garnish ) or 2 tsp milk chocolate candy bars (garnish)

reduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded

reduced fat margarine, unsweetened applesauce, light brown sugar, skim milk, egg whites, vanilla, flour, old-fashioned oatmeal, salt, baking soda, baking powder, chocolate chip, peanut butter chips, white chocolate chips, m & s plain chocolate candy

plum sauce, prepared mustard, prepared horseradish, lemon juice

cream cheese, fresh or canned crab meat, worcestershire sauce, soy sauce, green onions, finely sliced, garlic, finely minced, red onion, chopped, wonton wrappers, oil for deep-frying

crabmeat, soft whole wheat breadcrumbs, divided, nonfat sour cream alternative, chopped green onions, egg white, dried dillweed, pepper, vegetable cooking spray, reduced-calorie margarine, plum sauce

reduced-fat cream cheese (neufchatel), room temperature, reduced-fat sour cream, hot sauce, crab boil spices, (recommended : old bay), garlic clove, minced, kosher salt and freshly ground pepper, fresh crab meat , picked over for bits of shell and patted dry, scallions, thinly sliced, chopped fresh parsley, fresh lemon juice, whole-wheat crackers for serving, optional

tomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish