1157 reduced fat salad Recipes

  • Creamy Cucumber Salad
    reduced-fat sour cream and
    7 More
    reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced
    15 min, 8 ingredients
  • Creamy Garlic Salad Dressing
    reduced-fat sour cream, fat-free mayonnaise, fat-free milk and
    5 More
    reduced-fat sour cream, fat-free mayonnaise, fat-free milk, sugar, green onions, finely chopped, garlic cloves, minced, salt, pepper
    15 min, 8 ingredients
  • Pear Salad
    salad , garden variety, cranberries, dried and
    4 More
    salad , garden variety, cranberries, dried, blue cheese , reduce fat, stalk celery, pears, walnuts
    6 ingredients
  • Egg Salad BLT
    fat-free mayonnaise, sliced green onions and
    9 More
    fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, fresh ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or 8 slices firm sandwich bread, toasted, center-cut bacon, slices cooked and cut in half crosswise, tomatoes, lettuce leaves
    30 min, 11 ingredients
  • Egg Salad BLTs
    fat-free mayonnaise, sliced green onions and
    9 More
    fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves
    11 ingredients
  • Special Egg Salad
    reduced-fat cream cheese, fat-free mayonnaise, sugar and
    7 More
    reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves
    10 min, 10 ingredients
  • Special Egg Salad
    reduced-fat cream cheese, fat-free mayonnaise, sugar and
    7 More
    reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves
    15 min, 10 ingredients
  • Grilled Caesar Salad
    reduced-fat mayonnaise, fat-free sour cream and
    11 More
    reduced-fat mayonnaise, fat-free sour cream, red wine vinegar, garlic, 2 minced, 1 cut in half, tinned anchovy fillets, lemon juice, worcestershire sauce, dijon mustard, olive oil, salt and pepper, baguette , sliced in half lengthwise, romaine hearts , outer leaves removed, hearts halved lengthwise (keep root intact), grated parmesan
    23 min, 13 ingredients
  • Chicken Caesar Salad
    reduced-fat caesar salad dressing, divided and
    4 More
    reduced-fat caesar salad dressing, divided, skinless, boneless chicken breast halves, torn romaine lettuce, shredded parmesan, crisp breadsticks
    5 ingredients
  • Turkey & Fruit Salad
    fat-free plain yogurt, reduced-fat mayonnaise, honey and
    8 More
    fat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted
    25 min, 11 ingredients
  • Perfect Winter Salad
    reduced-fat mayonnaise, maple syrup, white wine vinegar and
    8 More
    reduced-fat mayonnaise, maple syrup, white wine vinegar, minced shallot, sugar, canola oil, spring mix salad greens, tart apples, thinly sliced, dried cherries, pecan halves, sliced red onion
    25 min, 11 ingredients
  • Swiss and Bacon Salad
    reduced-fat mayonnaise, sugar and
    5 More
    reduced-fat mayonnaise, sugar, turkey bacon , cooked crisp and crumbled, iceberg lettuce , torn, romaine lettuce , torn, low-fat swiss cheese , cut unto 2 x1/4-inch strips, red onion, thinly sliced
    15 min, 7 ingredients
  • Chicken & Fruit Salad
    reduced-fat sour cream, vinegar, sugar, poppy seeds, salt and
    6 More
    reduced-fat sour cream, vinegar, sugar, poppy seeds, salt, ground pepper to taste, salad greens, cooked chicken breast, chopped melon cantaloupe &/or honeydew, walnuts chopped, toasted, feta cheese
    15 min, 11 ingredients
  • Reduced Fat Tuna Salad
    albacore tuna, drained well and flaked and
    8 More
    albacore tuna, drained well and flaked, apple, peeled and finely chopped, chopped onion, chopped celery, dijon mustard, nonfat sour cream, low-fat mayonnaise, dill weed, salt and pepper
    10 min, 9 ingredients
  • Salsa Potato Salad Salsa Potato Salad
    fat-free mayonnaise, fat-free sour cream, salsa and
    5 More
    fat-free mayonnaise, fat-free sour cream, salsa, minced fresh parsley, cubed cooked unpeeled potatoes, celery rib, thinly sliced, chopped onion, shredded reduced-fat cheddar cheese
    10 min, 8 ingredients
  • Reduced Fat Tuna Tarragon Pasta Salad Reduced Fat Tuna Tarragon Pasta Salad
    shell pasta, penne pasta, fettuccine pasta and
    8 More
    shell pasta, penne pasta, fettuccine pasta, tuna (drained ), dried celery flakes, tarragon, sweet pickle relish, sweet pickle juice, fat-free mayonnaise, fat free sour cream, canola oil
    50 min, 11 ingredients
  • Curried Chicken and Avocado Salad Sandwiches Curried Chicken and Avocado Salad Sandwiches
    reduced-fat mayonnaise, mccormick curry powder, salt and
    6 More
    reduced-fat mayonnaise, mccormick curry powder, salt, cubed cooked chicken breast, ripe avocado, peeled and cubed, dried cranberries, minced fresh cilantro, reduced-calorie wheat bread, leaf lettuce leaves , optional
    20 min, 9 ingredients
  • Salad-Filled Focaccia Salad-Filled Focaccia
    mixed salad greens, refrigerated presliced red onion and
    5 More
    mixed salad greens, refrigerated presliced red onion, crumbled reduced-fat feta cheese, fresh lemon juice, extra-virgin olive oil, crushed red pepper, focaccia bread , cut in half horizontally
    8 min, 7 ingredients




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