Directions:
- Bring 8 cups of water to boil in medium pot adding a splash of oil.
- Add pasta and return to boil, stir and cook for 10-11 minutes.
- Immediately drain and rinse with cold water; put back into pot with cold.
- Water and some ice.
- In a medium bowl, flake tuna into little bits and add dressing ingredients.
- Whisk to blend and smooth dressing.
- Drain pasta, add splash of oil to it and toss with dressing in bowl to mix.
- Place in fridge for a few hours. To serve splash with a touch of sweet pickle juice and toss again. Let everyone salt/pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.03 Kcal (1486 kJ) | ||
| Calories from fat | 68.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Cholesterol | 16mg | 5% | |
| Sodium | 1719.95mg | 72% | |
| Potassium | 508.79mg | 11% | |
| Total Carbs | 56.83g | 19% | |
| Sugars | 18.36g | 73% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 17.71g | 35% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 2mg | 11% | |
| Calcium | 119.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 118.51 Kcal (496 kJ) | ||
| Calories from fat | 22.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 12% | |
|---|---|---|---|
| Cholesterol | 5.34mg | 5% | |
| Sodium | 574.12mg | 72% | |
| Potassium | 169.83mg | 11% | |
| Total Carbs | 18.97g | 19% | |
| Sugars | 6.13g | 73% | |
| Dietary Fiber | 2.07g | 25% | |
| Protein | 5.91g | 35% | |
| Vitamin C | 2.3mg | 12% | |
| Iron | 0.7mg | 11% | |
| Calcium | 39.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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