Amount Per 1 Serving | |||
Calories | 316.34 Kcal (1324 kJ) | ||
Calories from fat | 88.83 Kcal | ||
% Daily Value* | |||
Total Fat | 9.87g | 15% | |
---|---|---|---|
Cholesterol | 195.11mg | 65% | |
Sodium | 628.96mg | 26% | |
Potassium | 791.31mg | 17% | |
Total Carbs | 36.81g | 12% | |
Sugars | 5.51g | 22% | |
Dietary Fiber | 5.74g | 23% | |
Protein | 17g | 34% | |
Vitamin C | 12.4mg | 21% | |
Iron | 5.5mg | 31% | |
Calcium | 228.5mg | 23% |
Amount Per 100 g | |||
Calories | 73.15 Kcal (306 kJ) | ||
Calories from fat | 20.54 Kcal | ||
% Daily Value* | |||
Total Fat | 2.28g | 15% | |
---|---|---|---|
Cholesterol | 45.12mg | 65% | |
Sodium | 145.44mg | 26% | |
Potassium | 182.98mg | 17% | |
Total Carbs | 8.51g | 12% | |
Sugars | 1.27g | 22% | |
Dietary Fiber | 1.33g | 23% | |
Protein | 3.93g | 34% | |
Vitamin C | 2.9mg | 21% | |
Iron | 1.3mg | 31% | |
Calcium | 52.8mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.