Turkey & Fruit Salad Recipe

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Turkey & Fruit Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. In a large bowl, combine the turkey, celery, apple, cranberries and walnuts. Add yogurt mixture; toss to coat. Refrigerate until serving. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.24 Kcal (1316 kJ)
Calories from fat 77.19 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 61.01mg 20%
Sodium 729.74mg 30%
Potassium 517.61mg 11%
Total Carbs 24.21g 8%
Sugars 18.62g 74%
Dietary Fiber 2.94g 12%
Protein 33.71g 67%
Vitamin C 3.3mg 5%
Iron 1.8mg 10%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 119.72 Kcal (501 kJ)
Calories from fat 29.41 Kcal
% Daily Value*
Total Fat 3.27g 13%
Cholesterol 23.24mg 20%
Sodium 278.02mg 30%
Potassium 197.2mg 11%
Total Carbs 9.22g 8%
Sugars 7.09g 74%
Dietary Fiber 1.12g 12%
Protein 12.84g 67%
Vitamin C 1.2mg 5%
Iron 0.7mg 10%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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