Reduced Fat Tuna Salad Recipe

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Reduced Fat Tuna Salad
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Ingredients:

Directions:

  1. Mix everything together in a bowl.
  2. Chill for about 2 hours before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.03 Kcal (364 kJ)
Calories from fat 41.44 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 11.79mg 4%
Sodium 87.34mg 4%
Potassium 100.18mg 2%
Total Carbs 9.65g 3%
Sugars 4.79g 19%
Dietary Fiber 1.12g 4%
Protein 2.56g 5%
Vitamin C 2.9mg 5%
Iron 0.1mg 0%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 96.95 Kcal (406 kJ)
Calories from fat 46.16 Kcal
% Daily Value*
Total Fat 5.13g 7%
Cholesterol 13.14mg 4%
Sodium 97.3mg 4%
Potassium 111.6mg 2%
Total Carbs 10.75g 3%
Sugars 5.33g 19%
Dietary Fiber 1.25g 4%
Protein 2.85g 5%
Vitamin C 3.2mg 5%
Iron 0.1mg 0%
Calcium 31.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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