322 reduced fat and sausage Recipes

  • Biscuits and Vegetarian Sausage Gravy
    reduced-fat refrigerated biscuit dough, vegetable oil and
    5 More
    reduced-fat refrigerated biscuit dough, vegetable oil, meatless fat-free sausage (such as lightlife gimme lean), all-purpose flour, low-fat milk, salt, freshly ground black pepper
    7 ingredients
  • Tomatoes With Sausage and Green Goddess Dressing
    reduced-fat mayonnaise, low-fat sour cream and
    11 More
    reduced-fat mayonnaise, low-fat sour cream, white wine or tarragon vinegar, canned anchovy fillets, chopped, chopped fresh tarragon leaves , plus more for garnish, chopped chives , plus more for garnish, chopped fresh flat-leaf parsley, freshly ground black pepper , plus more to taste, dried quinoa, low-fat chicken sausages (about 12 oz), mixed salad greens, ripe tomatoes, thinly sliced, red onion, thinly sliced (about 6 oz)
    35 min, 13 ingredients
  • Sausage Pizza Pie
    refrigerated reduced-fat crescent rolls and
    12 More
    refrigerated reduced-fat crescent rolls, bulk sweet italian sausage, minced garlic cloves, chopped onion, chopped green bell pepper, mushrooms, drained, tomato sauce, shredded part-skim mozzarella cheese, low-fat milk, eggs, oregano, basil, salt , to taste
    1 hour , 13 ingredients
  • Sausage and Egg Pizza
    tube (8 oz) refrigerated reduced-fat crescent rolls and
    9 More
    tube (8 oz) refrigerated reduced-fat crescent rolls, italian turkey sausage links, casings removed, sliced fresh mushrooms, frozen shredded hash brown potatoes, garlic salt, pepper, green onions, chopped, chopped sweet red pepper, shredded fat-free cheddar cheese, egg substitute
    30 min, 10 ingredients
  • Sausage and Cheese Breakfast Casserole
    turkey sausage , breakfast, low-fat milk, egg substitute and
    8 More
    turkey sausage , breakfast, low-fat milk, egg substitute, dry mustard, salt, freshly ground black pepper, ground red pepper, eggs, white bread, reduced fat cheddar cheese ,extra sharp finely shredded, paprika
    11 ingredients
  • Sausage and Cheese Cups
    turkey sausage or crumbled turkey bacon and
    5 More
    turkey sausage or crumbled turkey bacon, green bell pepper, chopped, onion, chopped, egg whites, mushrooms, reduced fat cheddar cheese, shredded
    6 ingredients
  • Reduced Fat Chicken and Sausage Gumbo
    all-purpose flour, onions, chopped, bell pepper, chopped and
    12 More
    all-purpose flour, onions, chopped, bell pepper, chopped, celery, chopped, skinless chicken, boiled, water, to cover, smoked sausage, cut in 1/4-inch rounds, andouille sausage, sliced, garlic cloves, chopped fine, chicken bouillon cubes, green onion top, chopped, fresh parsley, chopped, salt, black pepper, cayenne pepper
    1 hour 10 min, 15 ingredients
  • Sausage Pie
    turkey sausage (links ), green pepper, chopped and
    13 More
    turkey sausage (links ), green pepper, chopped, sweet red pepper, chopped, canola oil, cooked brown rice, tomatoes, peeled and chopped, corn, green beans, reduced-fat cheddar cheese, fresh parsley, worcestershire sauce, salt, basil, breadcrumbs (soft ), butter, melted
    50 min, 15 ingredients
  • Sausage Egg Squares Sausage Egg Squares
    italian turkey sausage, green pepper, chopped and
    10 More
    italian turkey sausage, green pepper, chopped, onion, chopped, fat-free cottage cheese, fat-free cheddar cheese, shredded, egg substitute, nonfat milk or 1 cup soymilk lite, reduced-fat baking mix, green chilies, sweet basil (optional), garlic cloves, minced (optional), cumin
    1 hour 5 min, 12 ingredients
  • Sausage-Kraut Soup Sausage-Kraut Soup
    dried baby lima beans, bulk pork sausage, water and
    12 More
    dried baby lima beans, bulk pork sausage, water, diced red potato, refrigerated sauerkraut, drained, sliced carrot, diced onion, chopped broccoli florets, dried summer savory, dried thyme, dried rosemary, pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, reduced-fat, reduced-sodium condensed tomato soup, undiluted
    15 ingredients
  • Sausage Pepper Skillet Sausage Pepper Skillet
    green pepper , julienned, sweet red pepper , julienned and
    5 More
    green pepper , julienned, sweet red pepper , julienned, sliced red onion, garlic clove, minced, fat-free italian salad dressing, divided, reduced-fat turkey kielbasa, sliced, reduced-sodium soy sauce
    20 min, 7 ingredients
  •  Sausage  Breakfast Strata Sausage Breakfast Strata
    frozen veggie breakfast sausage links (such as morningsta... and
    12 More
    frozen veggie breakfast sausage links (such as morningstar farms), light stick butter, presliced mushrooms, chopped green onions (about 6 onions), chopped tomato, salt, divided, light white bread (such as nature s own light white), cubed, reduced-fat sharp cheddar cheese, shredded, egg substitute, eggs, low-fat milk, dry mustard
    1 hour 21 min, 13 ingredients
  • Sausage Breakfast Casserole Sausage Breakfast Casserole
    cubed french bread and
    8 More
    cubed french bread, bulk turkey sausage (such as louis rich), chopped green onions (about 4 green onions), shredded reduced-fat sharp cheddar cheese, fat-free milk, egg substitute, dry mustard, salt, pepper
    10 ingredients
  • Breakfast Sausage Quesadillas Breakfast Sausage Quesadillas
    fat-free ground pork sausage, vegetable cooking spray and
    7 More
    fat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)
    9 ingredients
  • Reduced Fat Zuppa Toscana Soup Reduced Fat Zuppa Toscana Soup
    italian sausage (i like mild sausage) and
    10 More
    italian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half
    30 min, 11 ingredients
  • Sausage-Egg Breakfast Sandwich (Healthy) Sausage-Egg Breakfast Sandwich (Healthy)
    whole-grain english muffin, sliced and toasted, egg whites and
    5 More
    whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper
    5 min, 7 ingredients
  • Easy and Quick Biscuits and Vegetarian Sausage Gravy Easy and Quick Biscuits and Vegetarian Sausage Gravy
    reduced fat refrigerated biscuit dough (8 biscuits) and
    6 More
    reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper
    15 min, 7 ingredients
  • Sausage Loaf Sausage Loaf
    evaporated milk, egg, lightly beaten, prepared horseradish and
    3 More
    evaporated milk, egg, lightly beaten, prepared horseradish, ketchup, dijon mustard, reduced-fat bulk pork sausage
    1 hour , 7 ingredients




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