93 reduced fat italian sausage Recipes

  • Italian Sausage Lasagna
    bulk reduced-fat italian sausage, onion, chopped (1/2 cup) and
    12 More
    bulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, progresso diced tomatoes, undrained (from 28-oz can), tomato sauce, uncooked lasagna noodles (12 oz), reduced-fat ricotta cheese (2 cups) or 1 small curd cream-style cottage cheese (2 cups), grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese
    16 min, 14 ingredients
  • Sausage and Barley Soup
    reduced-fat italian sausage (i make my own http -- or /ww... and
    11 More
    reduced-fat italian sausage (i make my own http -- or /www.recipezaar.com or reduced-fat-italian-sausage-398027), onion, garlic, minced, chicken broth, carrots, sliced, frozen spinach, pearl barley (uncooked ), corn, peas, italian stewed tomatoes, beef bouillon cubes
    6 hour 30 min, 12 ingredients
  • Italian Sausage Banh Mi (Vietnamese Sub Sandwich)
    links italian sausages, uncooked (sweet or hot ) and
    11 More
    links italian sausages, uncooked (sweet or hot ), sweet onion, sliced, bell pepper, sliced (i used 4 colors already sliced from trader joe s), reduced-fat swiss cheese, sliced (4 slices), salt and pepper, if desired, french baguette , uncut (cut into four 8-inch portions or four 8-inch oblong crusty bread rolls), baby arugula, best foods mayonnaise, hot chili sauce , sriracha (optional if you like it spicy), fresh basil, chopped, fresh garlic clove, minced
    30 min, 12 ingredients
  • Tortellini Soup
    reduced-fat italian sausage, onion, chopped and
    10 More
    reduced-fat italian sausage, onion, chopped, carrot, chopped, garlic cloves, crushed, zucchini, chopped, fat free chicken broth, italian stewed tomatoes, water, vegetable juice, salt, pepper, cheese tortellini
    31 min, 12 ingredients
  • Polenta With Sausage and Greens
    reduced-sodium fat-free chicken broth, low-fat milk and
    9 More
    reduced-sodium fat-free chicken broth, low-fat milk, yellow cornmeal (polenta), olive oil, ground turkey breast, italian sausage seasoning (or substitute italian herbs), garlic cloves, peeled and minced, hot chili flakes (optional), mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces, shaved parmesan cheese, salt and pepper
    25 min, 11 ingredients
  • Sausage Egg Squares
    turkey italian sausage links, casings removed and
    8 More
    turkey italian sausage links, casings removed, green pepper, chopped, onion, chopped, cottage cheese, shredded reduced-fat cheddar cheese, egg substitute, fat-free milk, reduced-fat biscuit/baking mix, chopped green chilies
    50 min, 9 ingredients
  • Italian Sausage Tailgate Heroes Italian Sausage Tailgate Heroes
    olive oil and
    8 More
    olive oil, sweet reduced-fat italian sausage or 1 lb spicy reduced-fat italian sausage, red bell pepper, sliced into strips, green bell pepper, sliced into strips, yellow bell pepper, sliced into strips, onion, sliced, beer, submarine rolls, dijon mustard (optional)
    1 hour 5 min, 9 ingredients
  • Italian Sausage Lasagna ( Lighter Recipe) Italian Sausage Lasagna ( Lighter Recipe)
    bulk reduced-fat italian sausage, onion, chopped (1/2 cup) and
    12 More
    bulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, whole tomatoes, undrained, tomato sauce, uncooked lasagna noodles, reduced-fat ricotta cheese, grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese
    46 min, 14 ingredients
  • Sausage, Chickpea and Sweet Potato Stew Sausage, Chickpea and Sweet Potato Stew
    oil, diced onion, minced garlic cloves and
    9 More
    oil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper
    1 hour , 12 ingredients
  • Reduced Fat Zuppa Toscana Soup Reduced Fat Zuppa Toscana Soup
    italian sausage (i like mild sausage) and
    10 More
    italian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half
    30 min, 11 ingredients
  • Hearty Sausage Pizza Hearty Sausage Pizza
    sweet reduced-fat italian sausage (pork), yellow squash and
    7 More
    sweet reduced-fat italian sausage (pork), yellow squash, zucchini, red bell pepper, smoked mozzarella cheese (or favorite pizza cheese), prepared pizza crust, bottled marinara sauce or 3/4 cup pizza sauce, olive oil, olive oil
    55 min, 9 ingredients
  • Chicken With Tomatoes And Sausage Chicken With Tomatoes And Sausage
    onion, green bell pepper, garlic cloves, minced and
    9 More
    onion, green bell pepper, garlic cloves, minced, reduced-fat italian sausage, skinned and boned chicken breast halves, cut into bite-size pieces, dry white wine or water, diced tomatoes, drained, tomato paste, dried basil, chicken bouillon cube, pepper, spaghetti, cooked
    12 ingredients
  • Escarole and Turkey Sausage Soup (South Beach Diet Phase 2) Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)
    sweet reduced-fat italian sausage (either chicken or turk... and
    7 More
    sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth
    45 min, 8 ingredients
  • Reduced-Fat Italian Sausage Reduced-Fat Italian Sausage
    textured vegetable protein (tvp), water and
    11 More
    textured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed
    25 min, 13 ingredients
  • Italian Sausage-Stuffed Mushrooms Italian Sausage-Stuffed Mushrooms
    fresh mushrooms and
    5 More
    fresh mushrooms, italian turkey sausage links, casings removed, reduced-fat cream cheese, shredded reduced-fat cheddar cheese, sliced green onions, bacon strips, cooked and crumbled
    1 hour , 6 ingredients
  • Italian Sausage Soup *low Fat* Italian Sausage Soup *low Fat*
    bacon, lean italian sausage and
    12 More
    bacon, lean italian sausage, russet potatoes, cut into 1/2 inch cubes, onion, chopped, garlic cloves, salt, pepper, red pepper flakes, water, progresso reduced-sodium chicken broth, chopped fresh kale, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half
    1 hour 25 min, 14 ingredients
  • Italian Sausage Sandwiches Italian Sausage Sandwiches
    onion-pepper mixture reserved from sausage , bell pepper,... and
    4 More
    onion-pepper mixture reserved from sausage , bell pepper, and onion lasagna, links sweet italian turkey sausage reserved from lasagna , cut in half lengthwise, french bread, cut in quarters diagonally, reduced-fat jarlsberg or swiss cheese, thinly sliced, country-style dijon mustard
    5 ingredients
  • Sausage Egg Squares Sausage Egg Squares
    italian turkey sausage, green pepper, chopped and
    10 More
    italian turkey sausage, green pepper, chopped, onion, chopped, fat-free cottage cheese, fat-free cheddar cheese, shredded, egg substitute, nonfat milk or 1 cup soymilk lite, reduced-fat baking mix, green chilies, sweet basil (optional), garlic cloves, minced (optional), cumin
    1 hour 5 min, 12 ingredients




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