2102 red hearts Recipes

  • Heart Healthy N Hearty Layered Broccoli Salad
    chopped broccoli flowerets, red onion, very thinly sliced and
    21 More
    chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g
    23 ingredients
  • Potato Salad With Capers, Kalamata Olives and Artichoke Hearts
    red potatoes or 2 lbs yukon gold potatoes, scrubbed, unpe... and
    11 More
    red potatoes or 2 lbs yukon gold potatoes, scrubbed, unpeeled, vegetable broth or 1/2 cup chicken broth, fresh italian parsley, chopped, kalamata olive, pitted, marinated artichoke, chopped, extra virgin olive oil, white wine vinegar, green onion, thinly sliced, capers, drained, garlic cloves, minced, salt , to taste, fresh cracked black pepper , to taste
    30 min, 12 ingredients
  • Artichoke and Hearts of Palm Salad
    quartered artichoke hearts, drained and
    7 More
    quartered artichoke hearts, drained, sliced hearts of palm, drained, sliced red onion, extra virgin olive oil, lime juice, chopped fresh parsley, sun dried sweetened cranberries (craisins), salt & pepper
    5 min, 8 ingredients
  • Spinach Strawberry And Hearts Of Palm Salad
    spinach , strawberry, and hearts of palm salad and
    15 More
    spinach , strawberry, and hearts of palm salad, prep time : 10 min inactive : -- cook time: 15 min, cider vinegar, sugar, fresh lemon juice, salt, vegetable oil, red onion, grated, poppy seeds, dry mustard, paprika, fresh spinach, washed and torn into pieces, hearts of palm, drained and chopped, strawberries, stemmed and sliced, chopped walnuts
    15 min, 16 ingredients
  • Red Pesto Chicken and Artichokes Red Pesto Chicken and Artichokes
    diced chicken breast and
    3 More
    diced chicken breast, diced tomatoes with green pepper and onion, sun-dried tomato pesto, artichoke hearts
    25 min, 4 ingredients
  • Heart Healthy French Potato Salad Heart Healthy French Potato Salad
    white boiling potatoes, red boiling potatoes and
    11 More
    white boiling potatoes, red boiling potatoes, good dry white wine, chicken stock, champagne vinegar (or plain old regular), dijion mustard, kosher salt, ground pepper, good olive oil, minced green onion, use green and white part, minced fresh dill, minced flat-leaf parsley, fresh basil leaves
    30 min, 13 ingredients
  • Heart Healthy Crispy Oven Fried Chicken Heart Healthy Crispy Oven Fried Chicken
    low-fat milk or 1/2 cup buttermilk, poultry seasoning and
    10 More
    low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil
    1 hour 15 min, 12 ingredients
  • Becky's Heart Attack on a Plate Potatoes Becky's Heart Attack on a Plate Potatoes
    red potatoes, butter, softened, cheddar cheese, grated and
    3 More
    red potatoes, butter, softened, cheddar cheese, grated, green onions, chopped, bacon bits, sour cream
    1 hour , 6 ingredients
  • Green and Red Salad with Fennel (Rachael Ray) Green and Red Salad with Fennel (Rachael Ray)
    hearts of romaine, head raddichio, fennel and
    3 More
    hearts of romaine, head raddichio, fennel, a generous drizzle of balsamic vinegar, turns around the salad bowl in a thin stream ) extra-virgin olive oil, salt and pepper
    5 min, 6 ingredients
  • Avocado, Artichoke Hearts and Heart of Palm Salad in Lettuce Cup Avocado, Artichoke Hearts and Heart of Palm Salad in Lettuce Cup
    artichoke hearts , in water, drained and
    9 More
    artichoke hearts , in water, drained, hearts of palm, cut into medium chunks, drained, english cucumber, thinly sliced, red onion, finely chopped, poblano pepper, seeded , ribbed, and finely chopped, fresh cilantro, leaves coarsely chopped (about 1/4 cup), avocados, cut in large chunks, white vinegar, salt & freshly ground black pepper, head butter lettuce, leaves whole, rinsed and dried
    15 min, 10 ingredients
  • Avocado, Artichoke Hearts and Heart of Palm Salad served in Lettuce Wraps (Ingrid Hoffmann) Avocado, Artichoke Hearts and Heart of Palm Salad served in Lettuce Wraps (Ingrid Hoffmann)
    artichoke hearts in water, drained and
    9 More
    artichoke hearts in water, drained, hearts of palm, cut into medium chunks, drained, english cucumber, thinly sliced, red onion, finely chopped, poblano pepper, seeded , ribbed, and finely chopped, fresh cilantro, leaves coarsely chopped (about 1/4 cup), avocados, cut in large chunks, white vinegar, salt and freshly ground black pepper, head butter lettuce, leaves whole, rinsed and dried
    15 min, 10 ingredients
  • Pizza of Artichoke Hearts and Arugula Pizza of Artichoke Hearts and Arugula
    pesto sauce, chopped arugula and
    8 More
    pesto sauce, chopped arugula, frozen artichoke hearts, thawed or 1/2-3/4 cup marinated artichoke hearts, white balsamic vinegar (optional), chopped red onion, chopped greek olive, pine nuts (pignoles), shredded gruyere (or combine several cheeses) or 1/2-3/4 cup mozzarella cheese (or combine several cheeses) or 1/2-3/4 cup your favorite white cheese (or combine several cheeses), olive oil (optional), fresh ground black pepper , to taste
    25 min, 10 ingredients
  • Caesar Sauce Chicken With Hearts of Palm Caesar Sauce Chicken With Hearts of Palm
    minced garlic, salt, red wine vinegar, anchovy paste and
    13 More
    minced garlic, salt, red wine vinegar, anchovy paste, egg beaters egg substitute (1/4 cup), dry mustard, worcestershire sauce, lemon juice, roasted red pepper, drained and sliced, hearts of palm, drained, fresh ground pepper, liquid butter buds, boneless skinless chicken breasts, cooked, zucchini , halved crosswise and cut into finger size strips, red potatoes, quarter, cooked with skin on, capers, minced fresh herbs (tarragon, thyme, chives, etc.)
    30 min, 17 ingredients
  • Three Roads Farms Heart Healthy Chicken Chili Three Roads Farms Heart Healthy Chicken Chili
    ground chicken, diced tomatoes with juice, tomato paste and
    11 More
    ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)
    2 hour , 14 ingredients
  • Artichokes and Hearts of Palm Salad With Citrus Vinaigrette Artichokes and Hearts of Palm Salad With Citrus Vinaigrette
    mushrooms, quartered and
    12 More
    mushrooms, quartered, artichoke hearts, cooked (canned is fine ), hearts of palm, drained and julienned, carrot, peeled and julienned, romaine lettuce, leaves separated and cut into shreds, tomatoes, stemmed and quartered, fresh lemon juice, fresh orange juice, red wine vinegar, oil, shallot, minced, sugar, salt and pepper, to taste
    1 hour 15 min, 13 ingredients
  • Shells With Artichoke Hearts and Shrimp in Lemon-Oregano Vinaigr Shells With Artichoke Hearts and Shrimp in Lemon-Oregano Vinaigr
    artichoke hearts, drained, olive oil, fresh lemon juice and
    12 More
    artichoke hearts, drained, olive oil, fresh lemon juice, red wine vinegar, grated lemon zest, oregano, garlic cloves, minced, fresh coarse ground black pepper, chopped red onion, chopped flat leaf parsley, tomatoes, pitted black olives, pasta shell, shrimp, shelled and de-veined, red pepper flakes , to taste (optional)
    30 min, 15 ingredients
  • Marinated Olives, Red Bell Pepper, Artichoke Hearts and Mushrooms Marinated Olives, Red Bell Pepper, Artichoke Hearts and Mushrooms
    olive oil, red wine vinegar, chopped fresh basil and
    8 More
    olive oil, red wine vinegar, chopped fresh basil, chopped fresh italian parsley, minced garlic, whole grain dijon mustard, frozen artichoke hearts, thawed, drained well , halved lengthwise, red bell pepper , cut into matchstick-size strips, button mushrooms, trimmed, quartered, onion, thinly sliced (about 1/3 cup), pitted kalamata olives or other brine-cured black olives, quartered lengthwise
    11 ingredients
  • Uncle Bill's Hearts of Palm Salad Uncle Bill's Hearts of Palm Salad
    fresh asparagus, water, hearts of palm, well drained and
    11 More
    fresh asparagus, water, hearts of palm, well drained, coconut milk (good quality ), hot red pepper, seeded, lettuce leaves , of your choice, pimiento, lemon juice, red wine vinegar, chopped fresh parsley, salt, black pepper, freshly ground, extra virgin olive oil
    30 min, 14 ingredients




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