212 red curry free Recipes
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albacore tuna in water or 6 oz light chunk tuna in water and11 Morealbacore tuna in water or 6 oz light chunk tuna in water, fat-free mayonnaise or 1/4 cup low-fat mayonnaise or 1/4 cup mayonnaise, lime juice, lime zest, finely grated, curry powder, celery, diced (use a smaller inside rib), red onions, small dice, currants or 1/4 cup raisins, granny smith apple, cored and small (not fine ), basil leaves, shredded, leaves bibb lettuce (or whatever lettuce you prefer), whole wheat pita bread, cut in half (use the large kind , if using small you will need 2-3)10 min, 12 ingredients
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dry pasta , such as macaroni or small shells and14 Moredry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste15 ingredients
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canola oil, boneless pork loin, cut into 1-inch cubes and15 Morecanola oil, boneless pork loin, cut into 1-inch cubes, cubed red potato, chopped onion, chopped red bell pepper, fat-free , lower-sodium chicken broth, all-purpose flour, sugar, tomato paste, minced peeled fresh ginger, salt, madras curry powder, ground cumin, garlic cloves, minced, coconut milk, hot cooked basmati rice, cilantro sprigs (optional)17 ingredients
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Curried Red Lentil Masholive oil, chopped onion (1 small), garlic cloves, minced and7 Moreolive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)28 min, 10 ingredients
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Curried Cucumber Dipplain fat-free yogurt, fat-free sour cream and8 Moreplain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions10 ingredients
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Curried Waldorf Saladfat-free mayonnaise, plain fat-free yogurt and8 Morefat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts12 min, 10 ingredients
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Curried Turkey Bundt Loafonion, chopped (about 1 cup) and10 Moreonion, chopped (about 1 cup), sweet red pepper, cored, seeded and chopped, apple, peeled, cored and chopped, margarine, chopped chutney, curry powder, dried marjoram, ground turkey, breadcrumbs, cholesterol-free fat free egg substitute, salt1 hour 10 min, 11 ingredients
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Curried Chicken with Couscousplain fat-free yogurt, all-purpose flour and11 Moreplain fat-free yogurt, all-purpose flour, curry powder, divided, salt, ground red pepper, skinless, boneless chicken thighs , cut into 1-inch pieces, olive oil, fat-free , less-sodium chicken broth, divided, sliced carrot, frozen petite green peas, uncooked whole wheat couscous, chopped fresh cilantro29 min, 13 ingredients
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Curried Lamb and Sweet Potato Stewsweet potatoes, peeled and cut into 1-inch pieces (about ... and10 Moresweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper1 hour 42 min, 11 ingredients
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Chickpea 'n' Red Onion Burgersred onion, thinly sliced, fat-free red wine vinaigrette and12 Morered onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves30 min, 14 ingredients
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Curry Shrimp Cakes Entree Saladnavel oranges, grapefruit, jicama, peeled and cubed and19 Morenavel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced21 min, 22 ingredients
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Curried Mango-Walnut Chicken Saladcooked chicken breast, reduced fat mayonnaise and11 Morecooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped13 ingredients
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Curried Chicken Salad (Rosie Daley)cooked chicken breasts, cubed, frozen peas, thawed and17 Morecooked chicken breasts, cubed, frozen peas, thawed, carrot, scraped & shredded, celery seed, golden raisin, red cabbage, shredded, green apple, chopped, scallion, chopped, celery, chopped, plain yogurt, fat-free mayonnaise, curry powder, lemon juice, black pepper , to taste, dijon mustard, shallots, minced, cabbage leaves, red, tomatoes, halved, parsley1 hour 30 min, 19 ingredients
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Curried Cauliflower Soup With Red Pepper Pureehead cauliflower, cut up into florets, white onion and7 Morehead cauliflower, cut up into florets, white onion, pam cooking spray (3 second spray), tropicana pure premium orange juice, fat-free chicken broth, curry powder, red pepper, canned tomato juice, extra virgin olive oil1 hour 15 min, 9 ingredients
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Curried Chickenchopped onion, chopped carrot, chopped red potato and14 Morechopped onion, chopped carrot, chopped red potato, all-purpose flour, salt, black pepper, chicken thighs (about 1 lb), skinned, chicken drumsticks (about, vegetable oil, curry powder, fat-free , less-sodium chicken broth, light coconut milk, apple juice, fresh lemon juice, mango chutney, chopped cooking apple54 min, 18 ingredients
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