Curry Shrimp Cakes Entree Salad Recipe

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Curry Shrimp Cakes Entree Salad
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Ingredients:

Directions:

  1. Peel and section oranges and grapefruit over a bowl to reserve juices.
  2. Add oranges, grapefruit, jicama, and radishes to reserved juice. Chill until ready to assemble salad.
  3. Make dressing by stirring together lime rind, lime juice, yogurt, mayo, honey, and black pepper.
  4. To make shrimp cakes chop shrimp, then stir together curry powder, breadcrumbs, coconut, red bell pepper, green onions, ginger, coconut milk, soy sauce, shrimp, eggs, and garlic. Refrigerate for an hour.
  5. Spray a large skillet with cooking spray and heat to medium-high.
  6. Form 16 patties from shrimp mixture and flatten to approximately 1/2 thickness.
  7. Brown 8 shrimp cakes at a time for 4-6 minutes on each side. Remove pan from heat, cover pan, and let cakes sit in pan for 5 minutes. Remove shrimp cakes from pan and repeat cooking with remaining 8 raw shrimp cakes.
  8. To plate entree salad, add romaine lettuce to 8 plates. Using a slotted spoon, evenly divide the orange mixture between the 8 plates. Place 4 shrimp cakes on each salad. Drizzle each salad with 1 tablespoon of dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.39 Kcal (768 kJ)
Calories from fat 57.02 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 49.3mg 16%
Sodium 230.49mg 10%
Potassium 292.95mg 6%
Total Carbs 27.15g 9%
Sugars 7.26g 29%
Dietary Fiber 4.41g 18%
Protein 4.97g 10%
Vitamin C 32.1mg 54%
Vitamin A 0.1mg 5%
Iron 4.6mg 25%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 78.68 Kcal (329 kJ)
Calories from fat 24.46 Kcal
% Daily Value*
Total Fat 2.72g 10%
Cholesterol 21.15mg 16%
Sodium 98.88mg 10%
Potassium 125.68mg 6%
Total Carbs 11.65g 9%
Sugars 3.12g 29%
Dietary Fiber 1.89g 18%
Protein 2.13g 10%
Vitamin C 13.8mg 54%
Vitamin A 0.1mg 5%
Iron 2mg 25%
Calcium 25.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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