Curried Mango-Walnut Chicken Salad Recipe

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Curried Mango-Walnut Chicken Salad
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Ingredients
13
Count
Nutrition
2622
Calories
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Ingredients:

Directions:

  1. Chop the chicken into 1/2-inch pieces.
  2. Whisk together mayonnaise, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl.
  3. Add chicken, onion, mango, grapes, and walnuts and stir gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2621.76 Kcal (10977 kJ)
Calories from fat 1175.17 Kcal
% Daily Value*
Total Fat 130.57g 201%
Cholesterol 319.19mg 106%
Sodium 5284.65mg 220%
Potassium 3005.73mg 64%
Total Carbs 246.72g 82%
Sugars 93.27g 373%
Dietary Fiber 19.85g 79%
Protein 134.41g 269%
Vitamin C 137mg 228%
Iron 11.7mg 65%
Calcium 279.5mg 28%
Amount Per 100 g
Calories 173.05 Kcal (725 kJ)
Calories from fat 77.57 Kcal
% Daily Value*
Total Fat 8.62g 201%
Cholesterol 21.07mg 106%
Sodium 348.81mg 220%
Potassium 198.39mg 64%
Total Carbs 16.28g 82%
Sugars 6.16g 373%
Dietary Fiber 1.31g 79%
Protein 8.87g 269%
Vitamin C 9mg 228%
Iron 0.8mg 65%
Calcium 18.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.5
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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