163 red black frittata Recipes

turkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese

eggs, egg whites, water, olive oil, red onion, cut in half and sliced into half-moons, frozen chopped broccoli, thawed, salt, fresh ground black pepper , to taste, extra-sharp cheddar cheese, shredded (1/2 cup)

olive oil, bell pepper (diced , color variation, green or red, etc.), onion (diced ), turkey (roughly chopped , quality cut of deli meat), salt (coarse ), black pepper, garlic clove (minced , may substitute 1 tsp. dry), eggs (large), milk, cheese (shredded , velveeta, cheddar, cheddar blend)

water, salt, freshly ground black pepper, eggs, butter, chopped fresh tomatoes, mild fresh pepper, chopped red onion, procsciutto ripped into strips, chopped fresh basil, finnely chopped chives, parmasian

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt, black pepper, lean ham, cooked and finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, cheddar cheese, low-fat and shredded

eggs, milk, salt, ground black pepper, emmenthaler cheese, shredded (1 cup), butter, sliced mushrooms, chopped shallots or 1/4 cup red onion, fresh asparagus spears, cut into 2-inch lengths (about 8 oz)

eggs, milk, chopped chives, freshly ground black pepper, extra virgin olive oil or butter, sliced red onion, cream cheese, cut into 1/2-inch cubes, pre-sliced smoked salmon , cut into large strips, tomatoes, sliced

swiss chard leaves, with stems, extra virgin olive oil, divided, red onion, peeled and thinly sliced, salt, divided, fresh rosemary, minced, garlic cloves, peeled and minced, eggs, fresh ground black pepper, goat cheese, crumbled (soft type )

asparagus , trimmed of tough bottom stems, olive oil, kosher salt, freshly ground black pepper, sliced garlic, leeks (white and pale green parts), trimmed, halved, and washed very well, red onion, cut into 1/2-inch dice, extra-large eggs, heavy cream

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

vegetable oil, zucchini, chopped, fresh mushrooms, chopped, onion, chopped, bell pepper, chopped (green, red , or both), garlic clove, minced, eggs, beaten, half-and-half cream, cream cheese, diced, cheddar cheese, shredded, whole wheat bread, cubed (optional), salt, ground black pepper

eggs, half-and-half, chopped fresh tarragon leaves, kosher salt, freshly ground black pepper, thick) slices challah bread, crusts removed and bread cubed, unsalted butter, good quality ham, chopped, red pepper, diced, spring onions, white part only, thinly sliced

carton egg substitute, sliced green onions, dried thyme, ground red pepper, black pepper, salt, pre-shredded reduced-fat sharp cheddar cheese, divided, lean deli ham, chopped, vegetable oil, sliced vidalia onion

eggs, lightly beaten, shredded fontina cheese, shredded fresh parmesan cheese, sliced fresh basil, salt, divided, black pepper, divided, olive oil, yellow onion, thinly sliced, garlic cloves, minced, red bell peppers, thinly sliced, bay leaf, balsamic vinegar

smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded

self raising flour, eggs, beaten, fresh ground black pepper , to taste, grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, low-fat cheese, grated, spring onions, sliced, chopped parsley, parmesan cheese, grated

chopped onion, garlic cloves, minced, olive oil, eggs, beaten, half-and-half or 1/4 cup light cream or 1/4 cup milk, crumbled feta cheese (2 oz), chopped bottled roasted sweet red pepper, sliced kalamata olives (optional) or 1/2 cup pitted ripe olives (optional), fresh basil, ground black pepper, onion -and-garlic crouton, coarsely crushed, shredded parmesan cheese, fresh basil leaf (optional)

bell peppers , e.g. mix of red, yellow and orange, whole chorizo sausage, spanish onion, sliced into thin wedges, garlic cloves, thinly, fresh basil or 1 bunch flat leaf parsley or 1 small coriander, roughly chopped, eggs, beaten, salt & freshly ground black pepper