3009 red bean corn Recipes
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low-sodium black beans, rinsed and drained and15 Morelow-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split16 ingredients
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shredded rotisserie chicken, red or pinto beans, drained and10 Moreshredded rotisserie chicken, red or pinto beans, drained, grated pepper jack cheese, onion, olive oil, tomato sauce, chicken broth, sour cream, corn tortillas (about 5 1/2 inches in diameter), chopped fresh cilantro, hot red pepper sauce12 ingredients
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Blue Corn Chip Nachos with Pepper Jack Cheese (Sandra Lee)
blue corn chips, black beans, drained and rinsed and9 Moreblue corn chips, black beans, drained and rinsed, red beans, drained and rinsed, no-bean chili, grated pepper jack cheese, sour cream, chili powder, scallions, finely sliced, pickled jalapeno slices, tomatoes, diced, special equipment : four 8 by 5 1/4-inch foil au gratin pans20 min, 11 ingredients -
Black and White Bean Salad (Dip)
black beans, great northern beans, corn and8 Moreblack beans, great northern beans, corn, green pepper, chopped, red pepper, chopped, red onion, chopped, sugar, olive oil, apple cider vinegar, paprika, salt20 min, 11 ingredients -
3 Bean Salad, Weight Watcher's Core
black beans, rinsed, red beans, rinsed, chickpeas, rinsed and8 Moreblack beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt10 min, 11 ingredients -
Black Bean Corn Salsa
frozen corn thawed, black beans rinsed and drained and8 Morefrozen corn thawed, black beans rinsed and drained, green pepper chopped, red pepper chopped, jalapeno chopped fine, juice of 2 limes, canola oil, cumin, salt, fresh chopped cilantro10 ingredients -
Black Bean Corn Salad
fresh lime juice (about 2 small limes), olive oil and6 Morefresh lime juice (about 2 small limes), olive oil, garlic, minced, black beans, rinsed and drained, frozen corn kernels (or 1 small can, drained ), avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped20 min, 8 ingredients -
Black Bean & Corn Salsa
green onions-chopped, black beans-rinsed & drained and7 Moregreen onions-chopped, black beans-rinsed & drained, corn-drained, chopped cilantro, green bell pepper-chopped, red bell pepper=chopped, quartered grape tomatoes, ranch dressing (home made is best but not necessary), tobasco30 min, 9 ingredients -
Black Bean & Corn Salsa
black beans rinsed, shoepeg corn drained, celery chopped and7 Moreblack beans rinsed, shoepeg corn drained, celery chopped, green pepper chopped, red pepper chopped, firm tomato seeded and chopped, green onions chopped, fresh cilantro chopped, jalapeno peppers chopped, lime juiced10 ingredients -
Corn and Kidney Bean Soup
red kidney beans, drained and rinsed and12 Morered kidney beans, drained and rinsed, frozen corn kernels, thawed and drained, vegetable oil, green bell peppers (about 1/2 cup) or 1 small red bell pepper, cored, seeded, and chopped (about 1/2 cup), chopped yellow onion, garlic clove, finely chopped, diced tomatoes, drained, beef stock, tomato juice, chili powder, ground cumin, shredded cheddar cheese (about 1 cup), tortilla chips (optional) or warm flour tortilla (optional)2 hour 15 min, 13 ingredients -
Yummy Black Bean Corn Salsa
tomatos, chopped, red onion, diced and8 Moretomatos, chopped, red onion, diced, black beans, drained and rinsed (1 can), corn, drained (1 can), avacado, cubed, cilantro, chopped, balsamic vinegar, fresh lime juice, salt, pepper10 ingredients -
Bcg Black Bean & Corn Salad
canned black beans (drained ) and8 Morecanned black beans (drained ), shredded monterey jack cheese, whole kernel corn (drained ), sliced green onion, celery, thinly sliced, red bell pepper, chopped, mild picante sauce or 3/4 cup salsa, lemon juice, pepper10 min, 9 ingredients -
Black Bean Corn Quesadillas
olive oil, onions, finely chopped and8 Moreolive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided10 min, 10 ingredients
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