375 soup with red beans corn and Recipes

barley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

olive oil, onion, chopped, stalks celery, chopped, carrots, chopped, garlic, chopped, ground cumin, chili powder , or to taste (optional), maple syrup (optional), ground black pepper, vegetable broth, black beans, drained and rinsed, canned red beans, drained and rinsed, whole kernel corn, with liquid, crushed tomatoes, with liquid

onion, diced, olive oil, black beans, drained and rinsed, red beans, drained and rinsed, great northern beans, drained and rinsed, diced tomatoes, mild green chilies, enchilada sauce, garlic cloves, minced, vegetable broth, cumin, chili powder, black pepper, bay leaf, frozen corn, cilantro, chopped

red beans, frozen kernel corn, pearl barley, stewed tomatoes, sliced fresh mushrooms, chopped onion, carrot, coarsely chopped, garlic, minced, stalk celery, coarsely chopped, pepper, vegetable broth

black beans (drained and rinsed well), pinto beans (drained and rinsed well), red beans (drained and rinsed well), whole kernel corn, diced tomatoes, tomato sauce (or paste), water, chili powder, garlic powder

onion, chopped, boneless skinless chicken breast halves, cubed or 2 cups boneless skinless chicken breast halves, taco seasoning , i.e chi chi fiesta restaurante seasoning mix packet, cumin, garlic powder , can omit if seasoning packet contains garlic, white hominy or 1 cup frozen corn kernels, chicken broth , more as needed to thin the soup, black beans, drain , rinse or 15 oz red kidney beans, white great northern beans, drain , rinse, refried beans, canned, use plain, spicy your choice, mexican-style tomatoes, diced with juice, diced tomatoes with juice, can omit if you don tsp like too many tomatoes

pinto beans, dark red kidney beans, corn, green beans, stewed tomatoes, diced tomatoes with juice, diced tomatoes with green chilies, beer, taco seasoning mix, ranch dressing mix, corn tortillas, vegetable oil, salt , to taste, cheddar cheese , to taste (optional)

water, crushed tomatoes, onion soup mix, black beans, drained and rinsed, red beans, drained and rinsed, garbanzo beans, drained and rinsed, frozen corn, canned diced green chiles, chili powder, cumin, canola oil or 2 tbsp olive oil, tortilla chips (crushed ), chopped green onions or sliced avocados or chopped fresh tomatoes or low-fat sour cream or shredded cheddar cheese or monterey jack cheese

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic

peanut oil, onions, diced, green bell pepper, diced, red bell pepper, diced, corn kernel, green beans, lima beans, red kidney beans, cooked, zucchini, water, bay leaves, ground cumin, paprika, thyme, fresh ground black pepper, yellow cornmeal, all-purpose flour, black pepper, baking powder, cooked red kidney beans, rinsed and drained, eggs, milk, peanut oil, broth , from 3 sisters soup

ground beef, light red kidney beans, dark red kidney beans, great northern beans, pinto beans, crushed tomatoes, gold and white corn, taco seasoning, dry ranch dressing mix, only drain ground beef , liquids from beans and corn make soup)

tomatoes, sliced to 1/2 inches, onion, sliced to 1/2 inches, red pepper , quartered lengthwise, jalapeno, seeded and quartered lengthwise, garlic cloves, chicken broth or 3 cups vegetable broth, black beans or 1 (14 oz) can red beans, drained and rinsed, chopped fresh cilantro, corn kernels, lime juice, salt, cumin, shredded monterey jack cheese, chopped fresh cilantro, corn tortillas , cut into strips

chicken broth, black beans, rinsed and drained, roasted red peppers, drained and diced, corn, chopped onions, dried thyme, crushed red pepper flakes, allspice, diced ham, uncooked long grain rice, salt and pepper

frozen pre-cooked peel and eat shrimp ., cream of shrimp soup ., corn kernels (drained ), rice-a-roni red beans and rice mix w/seasoning packet, milk, black pepper (to taste)

onion, chopped, garlic cloves, minced, red or chocolate bell pepper, chopped, jalapeno peppers, chopped finely, extra virgin olive oil, chicken stock or 6 cups vegetable stock, tomatillos, chopped, diced tomatoes with green chilies, black beans, rinsed, mild enchilada sauce, frozen tex-mex mixed vegetables (corn, black beans, onions, & peppers, or equivalent), lime juice, salt, black & red pepper, cumin, oregano, monterrey jack & colby cheese (shredded), sour cream (for garnish ), tortilla chips (for garnish ), avocado, slices (for garnish ), pico de gallo (for garnish )

onion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)