Taco Soup Recipe

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Taco Soup
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Ingredients:

Directions:

  1. Brown turkey and onions. Add other ingredients and simmer for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8634.74 Kcal (36152 kJ)
Calories from fat 250.03 Kcal
% Daily Value*
Total Fat 27.78g 43%
Cholesterol 226.75mg 76%
Sodium 6607.74mg 275%
Potassium 15613.27mg 332%
Total Carbs 712.15g 237%
Sugars 34.87g 139%
Dietary Fiber 159.33g 637%
Protein 308.15g 616%
Vitamin C 63.8mg 106%
Iron 64.4mg 358%
Calcium 1054.9mg 105%
Amount Per 100 g
Calories 314.01 Kcal (1315 kJ)
Calories from fat 9.09 Kcal
% Daily Value*
Total Fat 1.01g 43%
Cholesterol 8.25mg 76%
Sodium 240.29mg 275%
Potassium 567.79mg 332%
Total Carbs 25.9g 237%
Sugars 1.27g 139%
Dietary Fiber 5.79g 637%
Protein 11.21g 616%
Vitamin C 2.3mg 106%
Iron 2.3mg 358%
Calcium 38.4mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 174.2
    Points
  • 100
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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