80976 raw hummus bean free Recipes

fresh italian ricotta cheese, raw honey (regular honey can be used), gluten-free vanilla extract, ripe pears (anjou or bartlett recommended), fresh lemon juice

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

beef broth, canned, cooked ham, chopped, onion, finely chopped, carrot, chopped, celery, diced, dried thyme, oregano (optional), elbow macaroni, raw, pork and beans in tomato sauce

raw almond butter or 1/2 cup smooth cashew butter, pure maple syrup , agave nectar or 1/4 cup raw honey, vanilla extract, salt, ground almonds

raw hazelnuts, pure vanilla extract, raw cacao powder, maple syrup, salt, coconut oil, almond milk

raw cashews, soaked, banana, agave (can also use maple syrup (not raw), vanilla, cinnamon, water

raw almond milk, freshly squeezed orange juice, frozen bananas, handfuls ice cubes, raw honey

raw slivered almonds, pitted medjool dates, salt, mangoes, dried mango, cut up into pieces and soaked for 10 minutes, your favorite fruit (banana, kiwi, strawberries, blueberries...)

raw cauliflower , broken into smallish pieces, green bell pepper, diced, pimiento, diced (you can use the jarred version), pitted black olives, sliced, chopped onions or 1/2 cup shallot, lemon juice, red wine vinegar, salt, pepper, sugar, vegetable oil

raw oysters, tomato juice (6 jiggers), prepared horseradish, pepper, vodka, lemon, cut in 6 wedges

raw bananas, refined oil, channa dal, mustard seeds, turmeric, thick tamarind juice, jaggery, green chilies, asafetida powder, salt, red chile , to tase

raw beetroots, grated, sultanas, red onion, chopped very finely, fresh basil or 1/2 tsp dried basil, olive oil (not extra virgin), salt and pepper, limes , juice of or 1 lemon, juice of, chopped fresh parsley

raw walnuts, minced onion, minced fresh parsley, fresh lemon juice (1 lemon), extra virgin olive oil, tamari (like soy sauce), minced garlic, salt

raw cashews, soaked for 2 hours, filtered water, really ripe organic bananas, agave or 1/4 cup just like sugar, natural vanilla extract, celtic sea salt

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

chicken broth, raw black beans, rinsed and drained, carrots, chopped, onion, chopped, cumin, ground, ginger, fresh chopped, black pepper, salt, parsley, chopped

raw cashews, dried blueberries, brown rice syrup, coarse sea salt, coconut oil, melted (divided ), vegan cocoa powder, divided (ghiradelli brand recommended), raw agave syrup, divided