Directions:
- In a food processor, blend nuts until they begin to form a paste.
- Add coconut oil, and continue blending until it starts getting smooth.
- Add remaining ingredients and blend until creamy and spreadable.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.27 Kcal (1605 kJ) | ||
| Calories from fat | 247.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.55g | 42% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 2% | |
| Sodium | 137.83mg | 6% | |
| Potassium | 345.03mg | 7% | |
| Total Carbs | 32.67g | 11% | |
| Sugars | 26.55g | 106% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 6.02g | 12% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 500.8 Kcal (2097 kJ) | ||
| Calories from fat | 323.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.99g | 42% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 2% | |
| Sodium | 180.1mg | 6% | |
| Potassium | 450.84mg | 7% | |
| Total Carbs | 42.68g | 11% | |
| Sugars | 34.69g | 106% | |
| Dietary Fiber | 5.67g | 17% | |
| Protein | 7.87g | 12% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 3mg | 13% | |
| Calcium | 131.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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