Hummus & Veggie Wrap Up Recipe

Posted by
Rate It!
Hummus & Veggie Wrap Up
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread hummus over tortilla. Layer with salad greens, onion, cucumber, sprouts and carrot. Drizzle with vinaigrette. Roll up tightly. Yield: 1 serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.21 Kcal (353 kJ)
Calories from fat 27.5 Kcal
% Daily Value*
Total Fat 3.06g 5%
Sodium 221.24mg 9%
Potassium 165.74mg 4%
Total Carbs 12.2g 4%
Sugars 3.78g 15%
Dietary Fiber 2.26g 9%
Protein 2.36g 5%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 74.48 Kcal (312 kJ)
Calories from fat 24.33 Kcal
% Daily Value*
Total Fat 2.7g 5%
Sodium 195.7mg 9%
Potassium 146.6mg 4%
Total Carbs 10.79g 4%
Sugars 3.34g 15%
Dietary Fiber 2g 9%
Protein 2.09g 5%
Vitamin C 5.1mg 10%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top