54919 quinoa soup sopa con ecuador Recipes

quinoa, water, sweet potato, peeled and cut into 1/4-inch cubes, canola oil, onion, chopped, frozen chopped broccoli, thawed, garlic powder, whole almonds, soy sauce , or to taste (optional)

quinoa, rinsed, water, onion, chopped, fresh mushrooms, sliced, apples - peeled, cored, and chopped, pine nuts, raisins, garlic, minced, salt, ground black pepper, poultry seasoning

quinoa, water, onion, diced, red bell pepper, seeded and diced, chopped celery, jalapeno pepper, seeded and minced, tomatoes, cored and diced, diced carrots, black beans, drained, diced tomatoes, corn, chili powder, dried parsley (2 tbsp. fresh ), dried oregano, ground cumin, black pepper, salt

quinoa, canned salmon, cucumbers, diced, celery, diced, red bell peppers, diced, extra virgin olive oil, apple cider vinegar, balsamic vinegar, garlic, minced, onion powder, salt

quinoa, spinach, tomatoes, olive oil, garlic, chopped turkey, chicken broth, onion

quinoa, water, fresh or frozen corn kernels, onion, chopped, garlic cloves, minced, olive oil, bell peppers, chopped, zucchini or yellow squash, chopped, fresh tomatoes or 3 cups undrained canned tomatoes, chopped, fresh cilantro, fresh basil

quinoa, low-sodium chicken stock, salt, extra virgin olive oil, onion, finely chopped, garlic, minced, corn (kernels from 1 ear), zucchini, cut in small dice, chopped fresh cilantro, feta, crumbled (optional)

quinoa, rinsed, unsweetened applesauce, whole wheat flour, brown sugar, baking powder, salt, raisins, unsweetened soy milk, flax seed, pure vanilla extract

quinoa, water, raisins, dried cranberries, almonds, raw, cinnamon

quinoa, olive oil, sweet potatoes, peeled and cut into 3/4-inch pieces, button mushrooms, quartered, garlic, thinly sliced, kale , stems discarded and leaves torn into 2-inch pieces, dry white wine, grated parmesan (1 oz)

quinoa, cooked black beans, onion, tomato, garlic, chicken broth, canola oil, cumin, coriander, salt, pepper

quinoa, mushrooms, sliced thin, acorn squash, sliced, onion, chopped, vegetable broth, shredded cheese (vegan if desired), salt, pepper, garlic, extra virgin olive oil

quinoa, frozen peas, frozen green beans, garlic, olive oil, balsamic vinegar, pepper, bell pepper

quinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced

quinoa, frozen corn, lemon zest, lemon juice, olive oil, honey, salt (to taste), black pepper, green onions (1 bunch), fresh mint

quinoa, pineapple, unsweetened vanilla soymilk, fatfree , plain yogurt, sugar, cinnamon, cornstarch, vanilla extract, chopped walnuts, strawberries