Quinoa Salmon Salad Recipe

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Quinoa Salmon Salad
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Ingredients:

Directions:

  1. Cook quinoa in equivalent amount of water.
  2. Dice all vegetables.
  3. Combine with quinoa, salmon, diced vegetables.
  4. For the marinade, combine olive oil, vinegars, garlic, onion powder, salt and whisk.
  5. Add to the quinoa and salmon mixture.
  6. Toss and let sit for deeper flavor.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.61 Kcal (3813 kJ)
Calories from fat 263.47 Kcal
% Daily Value*
Total Fat 29.27g 45%
Cholesterol 111.22mg 37%
Sodium 1789.41mg 75%
Potassium 2007.69mg 43%
Total Carbs 105.81g 35%
Sugars 14g 56%
Dietary Fiber 15.93g 64%
Protein 52.51g 105%
Vitamin C 204.9mg 341%
Vitamin A 4.8mg 160%
Iron 89.7mg 499%
Calcium 551.3mg 55%
Amount Per 100 g
Calories 99.77 Kcal (418 kJ)
Calories from fat 28.87 Kcal
% Daily Value*
Total Fat 3.21g 45%
Cholesterol 12.19mg 37%
Sodium 196.06mg 75%
Potassium 219.97mg 43%
Total Carbs 11.59g 35%
Sugars 1.53g 56%
Dietary Fiber 1.75g 64%
Protein 5.75g 105%
Vitamin C 22.4mg 341%
Vitamin A 0.5mg 160%
Iron 9.8mg 499%
Calcium 60.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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