220 quick meat Recipes

egg whites, quick-cooking oats, chipotle salsa, divided, ketchup, divided, ground beef , extra lean

egg, lightly beaten, tomato sauce, quick-cooking oats, chopped onion, salt, pepper, ground turkey or beef, mayonnaise, ketchup, tomatoes, sliced, cheddar cheese, bacon strips, cooked and halved, hoagie buns, split and toasted

egg, lightly beaten, evaporated milk, worcestershire sauce, quick-cooking oats, chopped onion, salt, rubbed sage, pepper, ground turkey or beef, ketchup

egg whites, beaten, fat-free milk, shredded reduced-fat cheddar cheese, quick-cooking oats, onion, chopped, carrot, shredded, salt, ground beef, ketchup, brown sugar, prepared mustard

lean ground beef, tomato paste, chopped vidalia onion, chopped green bell pepper, quick-cooking oats, egg, lightly beaten, salt, pepper, ketchup, light brown sugar, dijon mustard

frozen mixed vegetables, white meat chicken, cream of chicken soup, bisquick, milk, egg

juice, eggs, green pepper, finely chopped, onion, finely chopped, quick-cooking oats, chopped celery, sliced pimiento-stuffed olives, cubed cheddar cheese, salt, garlic powder, cayenne pepper, ground beef, ground pork, ketchup

egg whites, ketchup, prepared mustard, worcestershire sauce, salt, garlic powder, quick-cooking oats, ketchup, prepared mustard, shredded 2% reduced-fat sharp cheddar cheese, center-cut bacon, cooked and crumbled

lean ground beef , 90% lean, quick oats (or old-fashioned oats), green bell pepper, finely chopped, onion, finely chopped, barbecue sauce, divided, egg, dried thyme leaves, salt, ground black pepper

lasagna noodles, spaghetti sauce , meat, flavored (or your favorite flavor), ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs, ground beef

uncooked spaghetti, olive oil, onion, chopped, carrots, chopped, garlic cloves, chopped, ground sirloin, kosher salt, pepper, crushed tomatoes, undrained, fresh chopped flat-leaf parsley, grated parmesan cheese

mushroom, coarsely chopped, chopped onion, garlic cloves, minced, olive oil, frozen chopped spinach, thawed and well drained, salt, divided, pepper, divided, shredded mozzarella cheese, divided (2oz), parmesan cheese, grated, ground turkey, uncooked quick-cooking oats, milk, egg

ground beef, tomato paste, chopped vidalia onion, chopped green bell pepper, quick-cooking oats, egg, lightly beaten, salt, pepper, ketchup, brown sugar, dijon mustard

roasted chicken , meat removed from bone and chopped, butter, yellow onion, chopped, curry powder, flour, salt, milk, white rice , for serving

ground meat, rotel tomatoes, carton sour cream, onion, chopped, noodles (any type ), cheddar cheese

yellow onion, coarsely chopped, carrot, peeled and coarsely chopped, stalk celery, coarsely chopped, chipotle peppers (canned in adobo sauce), extra lean ground turkey breast, quick-cooking oats, egg whites, fat free and sugar free ketchup, chipotle pepper adobo sauce (from canned peppers used in meatloaf), brown sugar substitute (such as splenda brand )

olive oil, chopped onion, chopped carrot, dried oregano, garlic cloves, minced, ketchup, divided, lean ground beef, jennie-o turkey breast, ground, quick oats, prepared mustard, worcestershire sauce, freshly ground black pepper, eggs, egg white, zucchini

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)